Shake and Bake
Workouts
Tuesday 1/18/22 @ 2:26 PM
309kj
80rpm
40%
17mph
Tuesday 1/18/22 @ 12:49 AM
✅
318kj
67rpm
49%
17mph
Monday 2/7/22 @ 2:5 PM
178kj
83rpm
37%
16mph
Tuesday 2/23/21 @ 1:26 AM
✅
217kj
77rpm
42%
17mph
Thursday 2/3/22 @ 2:30 PM
✅
504kj
82rpm
39%
17mph
Saturday 1/16/21 @ 3:47 PM
502kj
68rpm
45%
16mph
Monday 8/9/21 @ 12:27 PM
327kj
85rpm
40%
17mph
Wednesday 8/11/21 @ 12:28 AM
✅
332kj
81rpm
42%
17mph
Tuesday 1/11/22 @ 2:37 PM
396kj
81rpm
40%
17mph
Saturday 1/15/22 @ 3:26 PM
✅
402kj
70rpm
46%
17mph
Saturday 12/11/21 @ 4:32 PM
314kj
81rpm
41%
17mph
Sunday 12/13/20 @ 6:27 PM
✅
431kj
48rpm
68%
19mph
Monday 10/4/21 @ 1:24 PM
265kj
82rpm
37%
16mph
Tuesday 10/5/21 @ 12:1 AM
✅
303kj
90rpm
37%
17mph
Friday 8/20/21 @ 3:6 PM
279kj
85rpm
37%
16mph
Thursday 8/26/21 @ 12:7 AM
✅
310kj
81rpm
41%
17mph
Friday 5/28/21 @ 1:22 PM
406kj
83rpm
39%
17mph
Saturday 12/12/20 @ 4:57 PM
✅
456kj
63rpm
51%
17mph
Friday 5/21/21 @ 9:49 PM
386kj
80rpm
39%
16mph
Saturday 5/22/21 @ 2:55 PM
✅
451kj
66rpm
51%
18mph
Workouts
178
kj
Monday 2/7/22
502
kj
Saturday 1/16/21
396
kj
Tuesday 1/11/22
314
kj
Saturday 12/11/21
279
kj
Friday 8/20/21