Shake and Bake
Workouts
Tuesday 11/14/23 @ 9:44 PM
✅
202kj
78rpm
41%
17mph
Sunday 11/12/23 @ 2:49 PM
148kj
76rpm
36%
14mph
Wednesday 8/23/23 @ 1:39 PM
222kj
77rpm
43%
18mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Monday 6/12/23 @ 3:11 PM
✅
202kj
74rpm
42%
17mph
Sunday 6/11/23 @ 12:9 AM
kj
rpm
%
0mph
Sunday 6/4/23 @ 1:1 PM
✅
136kj
80rpm
40%
17mph
Monday 5/22/23 @ 4:54 PM
kj
rpm
%
0mph
Tuesday 5/2/23 @ 12:47 PM
✅
153kj
82rpm
35%
15mph
Friday 5/20/22 @ 11:31 AM
kj
rpm
%
0mph
Sunday 12/5/21 @ 2:40 PM
✅
330kj
79rpm
42%
18mph
Thursday 12/2/21 @ 4:55 PM
kj
rpm
%
0mph
Thursday 11/18/21 @ 1:37 PM
✅
350kj
85rpm
41%
18mph
Monday 11/30/20 @ 4:33 PM
kj
rpm
%
0mph
Tuesday 9/21/21 @ 3:9 PM
✅
199kj
85rpm
38%
17mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Sunday 7/4/21 @ 3:41 PM
✅
218kj
80rpm
42%
17mph
Friday 6/14/19 @ 1:52 PM
kj
rpm
%
0mph
Monday 2/1/21 @ 3:21 PM
✅
173kj
78rpm
39%
16mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Workouts
148
kj
Sunday 11/12/23
222
kj
Wednesday 8/23/23
kj
Sunday 6/11/23
kj
Friday 5/20/22