Shake and Bake
VS
Workouts
Sunday 1/22/23 @ 4:37 PM
✅
192kj
78rpm
40%
17mph
Monday 1/30/23 @ 12:33 AM
115kj
88rpm
29%
13mph
Monday 1/16/23 @ 11:26 PM
✅
283kj
77rpm
40%
17mph
Tuesday 1/24/23 @ 3:48 AM
178kj
84rpm
31%
14mph
Thursday 12/8/22 @ 6:30 PM
✅
216kj
80rpm
41%
17mph
Thursday 12/17/20 @ 6:4 AM
153kj
75rpm
38%
15mph
Wednesday 5/19/21 @ 8:46 PM
✅
294kj
85rpm
38%
17mph
Friday 10/29/21 @ 7:21 PM
197kj
86rpm
32%
14mph
Thursday 2/3/22 @ 2:30 PM
✅
504kj
82rpm
39%
17mph
Sunday 5/9/21 @ 7:56 PM
313kj
83rpm
32%
14mph
Tuesday 1/11/22 @ 2:37 PM
✅
396kj
81rpm
40%
17mph
Tuesday 1/25/22 @ 5:11 AM
246kj
86rpm
31%
14mph
Sunday 10/17/21 @ 1:39 PM
✅
315kj
77rpm
42%
17mph
Thursday 10/14/21 @ 5:41 AM
200kj
81rpm
33%
14mph
Tuesday 9/28/21 @ 2:39 PM
✅
383kj
82rpm
38%
17mph
Sunday 10/3/21 @ 4:8 AM
246kj
87rpm
30%
14mph
Monday 9/27/21 @ 1:23 PM
✅
277kj
83rpm
38%
16mph
Tuesday 9/28/21 @ 1:48 AM
179kj
89rpm
29%
14mph
Monday 4/26/21 @ 1:37 PM
✅
292kj
80rpm
39%
17mph
Tuesday 4/6/21 @ 3:39 AM
204kj
81rpm
33%
14mph
spicy_marg_
Minneapolis
53
🔥
VS
alifrmthevalley
SoCal 🌴
0
Workouts
115
kj
Monday 1/30/23
178
kj
Tuesday 1/24/23
313
kj
Sunday 5/9/21
246
kj
Tuesday 1/25/22
246
kj
Sunday 10/3/21
179
kj
Tuesday 9/28/21