Shake and Bake
Workouts
Monday 1/16/23 @ 11:26 PM
✅
283kj
77rpm
40%
17mph
Thursday 1/19/23 @ 12:2 AM
189kj
78rpm
33%
14mph
Sunday 2/6/22 @ 5:19 PM
✅
282kj
81rpm
39%
16mph
Tuesday 2/8/22 @ 12:56 AM
205kj
79rpm
34%
14mph
Tuesday 1/25/22 @ 2:38 PM
146kj
86rpm
33%
15mph
Sunday 5/2/21 @ 3:25 PM
✅
173kj
71rpm
42%
16mph
Thursday 1/20/22 @ 6:57 PM
✅
298kj
82rpm
39%
17mph
Wednesday 1/19/22 @ 1:38 AM
214kj
81rpm
34%
14mph
Monday 9/27/21 @ 1:23 PM
✅
277kj
83rpm
38%
16mph
Wednesday 1/12/22 @ 1:3 AM
201kj
86rpm
31%
14mph
Thursday 9/9/21 @ 1:6 PM
✅
223kj
85rpm
40%
18mph
Thursday 10/28/21 @ 1:12 AM
208kj
77rpm
42%
17mph
Monday 4/26/21 @ 1:37 PM
✅
292kj
80rpm
39%
17mph
Friday 10/15/21 @ 1:17 AM
222kj
78rpm
36%
15mph
Thursday 9/30/21 @ 4:51 PM
✅
296kj
84rpm
38%
17mph
Wednesday 10/6/21 @ 1:33 AM
206kj
78rpm
35%
14mph
Tuesday 9/28/21 @ 2:39 PM
✅
383kj
82rpm
38%
17mph
Saturday 10/2/21 @ 6:15 PM
281kj
83rpm
34%
15mph
Wednesday 7/28/21 @ 1:2 PM
✅
310kj
83rpm
39%
17mph
Sunday 8/1/21 @ 5:9 PM
241kj
75rpm
38%
15mph
Workouts
189
kj
Thursday 1/19/23
205
kj
Tuesday 2/8/22
201
kj
Wednesday 1/12/22
206
kj
Wednesday 10/6/21
281
kj
Saturday 10/2/21