Shake and Bake

Workouts

Monday 5/11/20 @ 9:33 PM
āœ…
221kj
85rpm
48%
21mph
20 min Pop Ride
Cody Rigsby
Thursday 5/21/20 @ 2:5 PM
122kj
80rpm
39%
16mph
Thursday 4/2/20 @ 11:57 PM
āœ…
206kj
85rpm
47%
20mph
20 min 2000s Ride
Cody Rigsby
Tuesday 4/28/20 @ 1:37 PM
109kj
77rpm
38%
15mph
Tuesday 3/31/20 @ 6:6 PM
32kj
91rpm
36%
17mph
30 min 80s Ride
Denis Morton
Monday 4/13/20 @ 1:23 PM
āœ…
148kj
76rpm
37%
15mph
Wednesday 5/8/19 @ 8:59 PM
āœ…
321kj
86rpm
48%
20mph
30 min 80s Ride
Denis Morton
Wednesday 5/8/19 @ 1:19 PM
155kj
82rpm
36%
15mph
Sunday 5/6/18 @ 2:27 PM
āœ…
576kj
78rpm
54%
22mph
45 min Epic Sing Along Ride
Jenn Sherman
Tuesday 5/8/18 @ 1:23 PM
271kj
74rpm
41%
16mph
Sunday 3/18/18 @ 2:27 PM
āœ…
743kj
79rpm
53%
22mph
60 min My Mixtape Ride
Jenn Sherman
Wednesday 4/4/18 @ 2:9 AM
336kj
68rpm
42%
15mph
Monday 1/29/18 @ 4:27 PM
āœ…
352kj
70rpm
56%
21mph
30 min 80s Rock Ride
Jennifer Jacobs
Tuesday 1/30/18 @ 2:0 PM
217kj
70rpm
46%
17mph

Workouts

20 min Pop Ride
Cody Rigsby
āœ… 221 kj
Monday 5/11/20
122 kj
Thursday 5/21/20
20 min 2000s Ride
Cody Rigsby
āœ… 206 kj
Thursday 4/2/20
109 kj
Tuesday 4/28/20
30 min 80s Ride
Denis Morton
32 kj
Tuesday 3/31/20
āœ… 148 kj
Monday 4/13/20
30 min 80s Ride
Denis Morton
āœ… 321 kj
Wednesday 5/8/19
155 kj
Wednesday 5/8/19
45 min Epic Sing Along Ride
Jenn Sherman
āœ… 576 kj
Sunday 5/6/18
271 kj
Tuesday 5/8/18
60 min My Mixtape Ride
Jenn Sherman
āœ… 743 kj
Sunday 3/18/18
336 kj
Wednesday 4/4/18
30 min 80s Rock Ride
Jennifer Jacobs
āœ… 352 kj
Monday 1/29/18
217 kj
Tuesday 1/30/18