Shake and Bake
VS
Workouts
Tuesday 1/2/24 @ 2:46 PM
✅
410kj
85rpm
43%
19mph
Tuesday 12/26/23 @ 4:45 PM
388kj
88rpm
42%
19mph
Wednesday 9/1/21 @ 12:56 PM
✅
223kj
84rpm
49%
21mph
Wednesday 6/2/21 @ 1:30 PM
165kj
82rpm
44%
19mph
Thursday 6/24/21 @ 12:4 PM
✅
271kj
101rpm
39%
19mph
Tuesday 7/13/21 @ 12:31 PM
251kj
85rpm
42%
19mph
Monday 5/17/21 @ 1:50 PM
✅
81kj
96rpm
38%
18mph
Monday 6/7/21 @ 10:44 PM
63kj
90rpm
36%
17mph
Thursday 3/25/21 @ 2:16 PM
✅
540kj
101rpm
43%
21mph
Tuesday 3/23/21 @ 11:56 AM
408kj
88rpm
42%
19mph
Thursday 3/4/21 @ 10:0 PM
✅
344kj
100rpm
43%
21mph
Friday 3/12/21 @ 1:1 PM
226kj
87rpm
39%
18mph
Thursday 2/4/21 @ 3:23 PM
✅
675kj
97rpm
44%
21mph
Sunday 10/25/20 @ 1:27 PM
466kj
88rpm
40%
18mph
Sunday 5/24/20 @ 4:40 PM
✅
304kj
100rpm
41%
20mph
Tuesday 10/29/19 @ 12:27 PM
214kj
86rpm
39%
17mph
Saturday 11/17/18 @ 8:4 PM
✅
658kj
87rpm
47%
21mph
Saturday 11/3/18 @ 4:42 PM
471kj
87rpm
41%
18mph
Friday 3/16/18 @ 2:31 PM
✅
579kj
86rpm
45%
20mph
Saturday 2/17/18 @ 5:40 PM
390kj
85rpm
39%
17mph
speedy_monzales
SATX
501
🔥
VS
boricua_mami_x3
SoCal/IE
16
Workouts
251
kj
Tuesday 7/13/21
226
kj
Friday 3/12/21
466
kj
Sunday 10/25/20
214
kj
Tuesday 10/29/19
471
kj
Saturday 11/3/18
390
kj
Saturday 2/17/18