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Shake and Bake
speedy_monzales
SATX
64 🔥
Beat beachykeen34
VS
beachykeen34
#peloMFer #BooCrew #ATX
2
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
Saturday 10/7/23 @ 7:51 PM
✅
610
kj
95
rpm
41
%
20
mph
60 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/17/23 @ 7:35 PM
273
kj
85
rpm
32
%
14
mph
Saturday 8/12/23 @ 11:56 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/23/23 @ 12:22 PM
✅
221
kj
88
rpm
32
%
15
mph
Wednesday 6/15/22 @ 3:1 PM
✅
472
kj
96
rpm
42
%
20
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Sunday 6/4/23 @ 6:15 PM
228
kj
93
rpm
32
%
15
mph
Thursday 12/8/22 @ 1:43 PM
✅
445
kj
93
rpm
42
%
20
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Thursday 6/1/23 @ 11:0 PM
221
kj
92
rpm
31
%
15
mph
Thursday 9/8/22 @ 1:28 PM
✅
478
kj
89
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/28/23 @ 2:28 PM
228
kj
94
rpm
31
%
15
mph
Sunday 7/3/22 @ 5:37 PM
✅
329
kj
88
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/19/23 @ 2:57 PM
149
kj
89
rpm
32
%
15
mph
Saturday 12/7/19 @ 5:45 PM
✅
660
kj
91
rpm
45
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/28/23 @ 9:30 PM
274
kj
83
rpm
33
%
14
mph
Monday 4/20/20 @ 12:22 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/27/19 @ 3:32 PM
✅
232
kj
92
rpm
32
%
15
mph
Sunday 2/10/19 @ 1:50 PM
✅
476
kj
92
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/10/19 @ 11:17 PM
222
kj
84
rpm
33
%
15
mph
Sunday 1/20/19 @ 8:34 PM
✅
79
kj
89
rpm
39
%
18
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 3/31/19 @ 6:28 PM
26
kj
88
rpm
24
%
11
mph
Previous Workouts
Next Workouts
speedy_monzales
SATX
64 🔥
Beat beachykeen34
VS
beachykeen34
#peloMFer #BooCrew #ATX
2
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Denis Morton
View Class
Share
✅
610
kj
Saturday 10/7/23
273
kj
Monday 4/17/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 8/12/23
✅
221
kj
Wednesday 8/23/23
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
472
kj
Wednesday 6/15/22
228
kj
Sunday 6/4/23
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
✅
445
kj
Thursday 12/8/22
221
kj
Thursday 6/1/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
478
kj
Thursday 9/8/22
228
kj
Sunday 5/28/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
329
kj
Sunday 7/3/22
149
kj
Friday 5/19/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
660
kj
Saturday 12/7/19
274
kj
Tuesday 3/28/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Monday 4/20/20
✅
232
kj
Saturday 4/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
476
kj
Sunday 2/10/19
222
kj
Wednesday 4/10/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
79
kj
Sunday 1/20/19
26
kj
Sunday 3/31/19
Previous Workouts
Next Workouts