Shake and Bake
VS
Workouts
Thursday 12/14/23 @ 2:31 PM
378kj
89rpm
40%
18mph
Wednesday 8/9/23 @ 10:24 PM
✅
534kj
89rpm
47%
21mph
Thursday 3/10/22 @ 2:14 PM
479kj
91rpm
45%
20mph
Monday 3/14/22 @ 10:58 PM
✅
593kj
91rpm
49%
22mph
Tuesday 6/29/21 @ 12:19 PM
468kj
99rpm
42%
20mph
Thursday 2/11/21 @ 4:40 AM
✅
620kj
89rpm
50%
23mph
Tuesday 3/7/23 @ 1:54 PM
445kj
94rpm
42%
20mph
Wednesday 4/12/23 @ 5:2 AM
✅
566kj
90rpm
47%
22mph
Tuesday 4/19/22 @ 2:10 PM
325kj
97rpm
43%
21mph
Tuesday 8/17/21 @ 9:3 PM
✅
402kj
93rpm
48%
22mph
Wednesday 2/12/20 @ 8:6 PM
432kj
82rpm
46%
20mph
Saturday 1/8/22 @ 12:34 AM
✅
558kj
84rpm
51%
22mph
Sunday 6/27/21 @ 1:30 PM
622kj
98rpm
42%
20mph
Saturday 7/31/21 @ 5:4 PM
✅
810kj
88rpm
50%
22mph
Thursday 3/25/21 @ 2:16 PM
540kj
101rpm
43%
21mph
Saturday 5/15/21 @ 5:1 PM
✅
657kj
89rpm
51%
23mph
Wednesday 4/8/20 @ 12:24 PM
525kj
96rpm
44%
21mph
Wednesday 4/8/20 @ 8:59 PM
✅
637kj
86rpm
53%
23mph
Wednesday 2/20/19 @ 5:21 PM
512kj
94rpm
45%
21mph
Monday 2/25/19 @ 5:22 AM
✅
589kj
82rpm
52%
22mph
speedy_monzales
SATX
45
VS
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
300
🔥
Workouts
378
kj
Thursday 12/14/23
479
kj
Thursday 3/10/22
468
kj
Tuesday 6/29/21
445
kj
Tuesday 3/7/23
325
kj
Tuesday 4/19/22
432
kj
Wednesday 2/12/20
622
kj
Sunday 6/27/21