Shake and Bake
Workouts
Saturday 2/12/22 @ 1:39 PM
668kj
87rpm
47%
21mph
Tuesday 10/1/19 @ 6:59 AM
✅
696kj
79rpm
51%
21mph
Friday 5/8/20 @ 12:33 PM
461kj
90rpm
44%
20mph
Saturday 11/2/19 @ 6:34 AM
✅
482kj
84rpm
47%
20mph
Monday 3/2/20 @ 10:18 PM
✅
466kj
96rpm
42%
20mph
Saturday 3/7/20 @ 1:15 AM
461kj
82rpm
48%
20mph
Thursday 5/16/19 @ 10:15 PM
463kj
94rpm
43%
20mph
Friday 9/27/19 @ 10:8 PM
✅
484kj
86rpm
47%
20mph
Sunday 2/10/19 @ 1:50 PM
476kj
92rpm
44%
20mph
Friday 12/21/18 @ 5:55 AM
✅
520kj
83rpm
49%
21mph
Monday 1/14/19 @ 5:41 PM
471kj
83rpm
48%
20mph
Wednesday 1/16/19 @ 12:32 AM
✅
517kj
79rpm
51%
21mph
Friday 3/2/18 @ 12:0 AM
455kj
85rpm
45%
20mph
Monday 11/26/18 @ 7:19 AM
✅
517kj
86rpm
48%
21mph
Monday 8/20/18 @ 2:48 PM
✅
489kj
92rpm
46%
21mph
Wednesday 8/22/18 @ 4:33 AM
471kj
86rpm
46%
20mph
Saturday 5/26/18 @ 7:5 PM
✅
537kj
75rpm
53%
21mph
Tuesday 1/30/18 @ 6:19 PM
452kj
70rpm
53%
20mph
Sunday 2/25/18 @ 8:50 PM
✅
366kj
82rpm
51%
21mph
Saturday 2/17/18 @ 1:26 AM
327kj
72rpm
54%
20mph
Workouts
461
kj
Friday 5/8/20
461
kj
Saturday 3/7/20
463
kj
Thursday 5/16/19
471
kj
Wednesday 8/22/18