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Shake and Bake
speedy_monzales
SATX
52 🔥
Beat amazinglyamy
VS
amazinglyamy
Syracuse
2
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
Tuesday 3/1/22 @ 2:58 PM
✅
181
kj
78
rpm
47
%
19
mph
20 min 80s Ride
Hannah Frankson
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Friday 3/5/21 @ 9:48 PM
116
kj
72
rpm
42
%
16
mph
Saturday 7/24/21 @ 2:28 PM
✅
204
kj
94
rpm
42
%
20
mph
20 min Pop Ride
Ben Alldis
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Monday 2/1/21 @ 10:26 PM
100
kj
73
rpm
38
%
15
mph
Wednesday 6/2/21 @ 8:58 PM
✅
195
kj
88
rpm
45
%
20
mph
20 min 80s Ride
Cody Rigsby
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Monday 6/7/21 @ 8:47 PM
121
kj
77
rpm
41
%
16
mph
Monday 5/3/21 @ 12:1 PM
✅
330
kj
88
rpm
47
%
21
mph
30 min APIHM Celebration Ride
Emma Lovewell
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Monday 5/3/21 @ 9:26 PM
172
kj
75
rpm
40
%
16
mph
Monday 4/19/21 @ 1:42 PM
✅
628
kj
85
rpm
47
%
20
mph
60 min My Mixtape Ride
Jenn Sherman
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Wednesday 4/21/21 @ 9:5 PM
310
kj
67
rpm
41
%
15
mph
Sunday 3/21/21 @ 4:10 PM
✅
362
kj
86
rpm
49
%
21
mph
30 min 80s Ride
Sam Yo
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Monday 3/15/21 @ 9:18 PM
160
kj
70
rpm
42
%
16
mph
Tuesday 3/2/21 @ 6:26 PM
✅
373
kj
87
rpm
50
%
22
mph
30 min 80s Ride
Ben Alldis
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Tuesday 3/2/21 @ 11:34 PM
169
kj
77
rpm
39
%
16
mph
Friday 4/24/20 @ 10:13 PM
✅
207
kj
89
rpm
45
%
20
mph
20 min Low Impact Ride
Olivia Amato
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Wednesday 4/29/20 @ 9:8 PM
111
kj
80
rpm
38
%
16
mph
Friday 12/27/19 @ 5:29 PM
✅
289
kj
80
rpm
48
%
19
mph
30 min Best of the Decade Ride
Cody Rigsby
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Share
Thursday 1/2/20 @ 8:54 PM
133
kj
66
rpm
39
%
14
mph
Monday 3/4/19 @ 6:29 PM
✅
346
kj
76
rpm
53
%
21
mph
30 min Get Lifted Ride
Ally Love
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Tuesday 3/5/19 @ 12:2 AM
179
kj
70
rpm
43
%
16
mph
Previous Workouts
Next Workouts
speedy_monzales
SATX
52 🔥
Beat amazinglyamy
VS
amazinglyamy
Syracuse
2
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Hannah Frankson
View Class
Share
✅
181
kj
Tuesday 3/1/22
116
kj
Friday 3/5/21
20 min Pop Ride
Ben Alldis
View Class
Share
✅
204
kj
Saturday 7/24/21
100
kj
Monday 2/1/21
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
195
kj
Wednesday 6/2/21
121
kj
Monday 6/7/21
30 min APIHM Celebration Ride
Emma Lovewell
View Class
Share
✅
330
kj
Monday 5/3/21
172
kj
Monday 5/3/21
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
✅
628
kj
Monday 4/19/21
310
kj
Wednesday 4/21/21
30 min 80s Ride
Sam Yo
View Class
Share
✅
362
kj
Sunday 3/21/21
160
kj
Monday 3/15/21
30 min 80s Ride
Ben Alldis
View Class
Share
✅
373
kj
Tuesday 3/2/21
169
kj
Tuesday 3/2/21
20 min Low Impact Ride
Olivia Amato
View Class
Share
✅
207
kj
Friday 4/24/20
111
kj
Wednesday 4/29/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
✅
289
kj
Friday 12/27/19
133
kj
Thursday 1/2/20
30 min Get Lifted Ride
Ally Love
View Class
Share
✅
346
kj
Monday 3/4/19
179
kj
Tuesday 3/5/19
Previous Workouts
Next Workouts