Shake and Bake
Workouts
Saturday 5/25/19 @ 4:35 PM
552kj
85rpm
43%
19mph
Sunday 3/7/21 @ 2:22 PM
✅
916kj
74rpm
61%
23mph
Saturday 5/22/21 @ 5:55 PM
541kj
89rpm
42%
19mph
Sunday 5/31/20 @ 12:46 PM
✅
1125kj
83rpm
59%
25mph
Tuesday 5/18/21 @ 4:31 PM
407kj
85rpm
42%
19mph
Wednesday 4/7/21 @ 8:15 PM
✅
646kj
67rpm
59%
21mph
Tuesday 12/8/20 @ 4:3 PM
402kj
83rpm
42%
18mph
Wednesday 9/9/20 @ 10:37 PM
✅
811kj
79rpm
58%
23mph
Sunday 12/6/20 @ 5:33 PM
534kj
85rpm
42%
18mph
Friday 9/25/20 @ 9:14 AM
✅
1100kj
79rpm
60%
24mph
Monday 10/12/20 @ 4:19 PM
363kj
87rpm
40%
18mph
Thursday 2/27/20 @ 10:54 AM
✅
805kj
78rpm
61%
24mph
Sunday 3/31/19 @ 1:57 PM
439kj
77rpm
43%
18mph
Thursday 4/18/19 @ 11:45 AM
✅
943kj
76rpm
58%
22mph
Sunday 11/11/18 @ 4:12 PM
472kj
79rpm
44%
18mph
Thursday 1/4/18 @ 10:47 PM
✅
1065kj
78rpm
62%
24mph
Tuesday 4/24/18 @ 2:42 PM
100kj
70rpm
54%
20mph
Saturday 12/19/15 @ 4:33 PM
✅
245kj
97rpm
59%
28mph
Wednesday 2/18/15 @ 12:13 AM
750kj
72rpm
64%
24mph
Saturday 2/14/15 @ 1:25 PM
✅
794kj
73rpm
66%
25mph
Workouts
363
kj
Monday 10/12/20
472
kj
Sunday 11/11/18
750
kj
Wednesday 2/18/15