Shake and Bake
Workouts
Thursday 1/21/21 @ 5:39 PM
358kj
82rpm
43%
18mph
Wednesday 1/20/21 @ 3:16 PM
✅
387kj
90rpm
41%
19mph
Tuesday 12/8/20 @ 4:3 PM
402kj
83rpm
42%
18mph
Monday 3/1/21 @ 2:2 PM
✅
409kj
96rpm
38%
18mph
Tuesday 3/9/21 @ 4:24 PM
370kj
88rpm
40%
18mph
Wednesday 11/17/21 @ 3:51 PM
✅
406kj
85rpm
38%
19mph
Tuesday 5/18/21 @ 4:31 PM
407kj
85rpm
42%
19mph
Monday 5/17/21 @ 2:44 PM
✅
416kj
89rpm
41%
19mph
Tuesday 5/5/20 @ 4:39 PM
✅
406kj
82rpm
41%
18mph
Monday 5/4/20 @ 3:32 PM
374kj
93rpm
38%
18mph
Thursday 4/9/20 @ 3:5 PM
407kj
83rpm
43%
18mph
Thursday 4/9/20 @ 12:47 PM
✅
407kj
86rpm
43%
19mph
Wednesday 4/17/19 @ 3:17 PM
✅
405kj
85rpm
42%
19mph
Wednesday 12/19/18 @ 9:34 PM
316kj
83rpm
40%
17mph
Thursday 3/21/19 @ 12:40 PM
✅
399kj
86rpm
42%
19mph
Friday 3/15/19 @ 7:51 PM
311kj
82rpm
40%
17mph
Tuesday 11/27/18 @ 4:29 PM
✅
402kj
75rpm
47%
18mph
Monday 11/26/18 @ 9:25 PM
279kj
80rpm
38%
16mph
Saturday 11/3/18 @ 4:37 PM
✅
494kj
84rpm
42%
18mph
Saturday 11/3/18 @ 4:37 PM
390kj
81rpm
40%
17mph
Workouts
358
kj
Thursday 1/21/21
370
kj
Tuesday 3/9/21
316
kj
Wednesday 12/19/18
279
kj
Monday 11/26/18
390
kj
Saturday 11/3/18