Shake and Bake
Workouts
Tuesday 11/1/22 @ 7:26 PM
✅
127kj
70rpm
43%
15mph
Saturday 4/18/20 @ 8:23 PM
90kj
67rpm
38%
13mph
Friday 12/24/21 @ 1:38 PM
119kj
47rpm
40%
11mph
Saturday 11/6/21 @ 11:56 AM
✅
135kj
63rpm
41%
14mph
Thursday 10/28/21 @ 4:28 PM
✅
158kj
65rpm
41%
15mph
Tuesday 10/19/21 @ 11:34 PM
137kj
65rpm
40%
14mph
Monday 10/25/21 @ 9:13 PM
✅
149kj
65rpm
39%
14mph
Wednesday 11/4/20 @ 1:35 PM
145kj
70rpm
39%
14mph
Wednesday 5/19/21 @ 3:18 PM
✅
184kj
78rpm
43%
16mph
Tuesday 7/14/20 @ 11:48 AM
139kj
76rpm
36%
14mph
Saturday 3/6/21 @ 5:54 PM
✅
196kj
76rpm
42%
17mph
Monday 3/8/21 @ 2:33 PM
165kj
78rpm
38%
15mph
Sunday 9/20/20 @ 9:18 PM
✅
176kj
68rpm
43%
16mph
Wednesday 9/16/20 @ 11:46 AM
143kj
58rpm
42%
13mph
Workouts
119
kj
Friday 12/24/21
137
kj
Tuesday 10/19/21
145
kj
Wednesday 11/4/20
143
kj
Wednesday 9/16/20