Workouts
99kj
56rpm
37%
10mph
85kj
56rpm
33%
9mph
30 min Advanced Beginner Ride
Leanne Hainsby
Friday 12/6/24 @ 5:27 PM
Difficulty: 7.01 / 10
118kj
52rpm
40%
11mph
68kj
55rpm
30%
9mph
84kj
51rpm
36%
9mph
107kj
57rpm
37%
11mph
97kj
52rpm
38%
10mph
105kj
54rpm
38%
10mph
107kj
54rpm
38%
11mph
77kj
57rpm
30%
9mph