Shake and Bake
Workouts
Friday 2/12/21 @ 5:37 PM
151kj
73rpm
39%
15mph
Monday 2/8/21 @ 10:16 PM
✅
214kj
77rpm
43%
17mph
Saturday 1/23/21 @ 4:17 PM
43kj
63rpm
40%
14mph
Sunday 3/29/20 @ 4:56 PM
✅
74kj
63rpm
50%
17mph
Tuesday 8/25/20 @ 7:25 PM
182kj
65rpm
45%
16mph
Friday 8/21/20 @ 4:7 PM
✅
227kj
67rpm
47%
17mph
Sunday 3/29/20 @ 4:32 PM
49kj
81rpm
35%
15mph
Sunday 3/29/20 @ 4:33 PM
✅
50kj
75rpm
38%
15mph
Tuesday 5/26/20 @ 7:32 PM
163kj
80rpm
44%
18mph
Friday 5/22/20 @ 5:13 PM
✅
180kj
83rpm
45%
19mph
Saturday 5/9/20 @ 5:59 PM
152kj
83rpm
43%
18mph
Thursday 4/16/20 @ 3:34 PM
✅
171kj
80rpm
45%
18mph
Thursday 5/7/20 @ 7:47 PM
✅
202kj
84rpm
40%
17mph
Thursday 3/12/20 @ 9:57 PM
201kj
77rpm
42%
17mph
Saturday 4/4/20 @ 6:46 PM
171kj
78rpm
38%
15mph
Wednesday 4/1/20 @ 4:23 PM
✅
204kj
75rpm
43%
17mph
Tuesday 3/24/20 @ 6:11 PM
174kj
83rpm
38%
16mph
Thursday 3/19/20 @ 8:29 PM
✅
218kj
82rpm
42%
17mph
Monday 3/23/20 @ 6:12 PM
260kj
75rpm
40%
15mph
Monday 3/23/20 @ 5:47 PM
✅
287kj
75rpm
41%
16mph
Workouts
182
kj
Tuesday 8/25/20
171
kj
Saturday 4/4/20