Shake and Bake
Workouts
Tuesday 2/9/21 @ 8:30 PM
47kj
87rpm
33%
15mph
Sunday 1/16/22 @ 3:1 PM
✅
59kj
87rpm
36%
16mph
Wednesday 9/29/21 @ 7:24 PM
83kj
76rpm
35%
14mph
Thursday 8/12/21 @ 12:49 PM
✅
98kj
81rpm
35%
15mph
Saturday 1/23/21 @ 4:29 PM
44kj
69rpm
38%
14mph
Tuesday 6/8/21 @ 12:33 PM
✅
47kj
83rpm
34%
15mph
Saturday 2/20/21 @ 4:18 PM
73kj
73rpm
38%
15mph
Tuesday 6/23/20 @ 11:40 AM
✅
108kj
80rpm
42%
17mph
Friday 2/5/21 @ 7:12 PM
64kj
83rpm
32%
14mph
Friday 11/13/20 @ 12:47 PM
✅
94kj
82rpm
38%
16mph
Sunday 1/24/21 @ 8:33 PM
118kj
68rpm
43%
16mph
Wednesday 1/20/21 @ 1:27 PM
✅
128kj
75rpm
41%
16mph
Sunday 1/3/21 @ 5:42 PM
55kj
71rpm
41%
16mph
Thursday 12/3/20 @ 11:57 PM
✅
69kj
77rpm
42%
17mph
Tuesday 12/15/20 @ 5:21 PM
✅
158kj
73rpm
40%
15mph
Thursday 12/10/20 @ 12:0 PM
129kj
71rpm
36%
14mph
Wednesday 12/9/20 @ 8:19 PM
108kj
75rpm
39%
15mph
Wednesday 12/9/20 @ 12:11 PM
✅
115kj
74rpm
41%
16mph
Saturday 11/28/20 @ 7:13 PM
✅
100kj
79rpm
42%
17mph
Wednesday 12/2/20 @ 11:52 AM
83kj
76rpm
39%
16mph
Workouts
129
kj
Thursday 12/10/20