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Shake and Bake
skittlesinthere
Haslet, TX
37 🔥
Beat alyspins
VS
alyspins
Malvern, PA
5
Beat skittlesinthere
Workouts
Previous Workouts
Next Workouts
Wednesday 10/14/20 @ 9:36 PM
✅
85
kj
93
rpm
40
%
19
mph
10 min Low Impact Ride
Denis Morton
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Tuesday 10/13/20 @ 12:15 PM
63
kj
85
rpm
37
%
17
mph
Monday 10/5/20 @ 9:35 PM
✅
568
kj
92
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 10/3/20 @ 12:48 PM
461
kj
82
rpm
42
%
18
mph
Monday 4/27/20 @ 9:26 PM
✅
504
kj
93
rpm
43
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 10/5/20 @ 10:16 AM
107
kj
84
rpm
36
%
16
mph
Wednesday 5/27/20 @ 8:28 PM
✅
337
kj
96
rpm
44
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 9/24/20 @ 12:44 PM
216
kj
86
rpm
40
%
17
mph
Monday 1/20/20 @ 9:6 PM
✅
314
kj
91
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 9/8/20 @ 12:14 PM
229
kj
88
rpm
40
%
18
mph
Thursday 11/28/19 @ 12:58 PM
✅
412
kj
72
rpm
50
%
19
mph
45 min Turkey Burn Ride
Alex Toussaint
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Friday 11/29/19 @ 1:2 PM
355
kj
76
rpm
45
%
18
mph
Monday 10/21/19 @ 10:46 PM
✅
450
kj
82
rpm
47
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Saturday 6/8/19 @ 10:24 AM
385
kj
82
rpm
43
%
18
mph
Thursday 7/4/19 @ 3:59 PM
✅
491
kj
69
rpm
55
%
20
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 10:13 AM
378
kj
76
rpm
46
%
18
mph
Wednesday 2/6/19 @ 5:28 PM
✅
261
kj
68
rpm
51
%
18
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Share
Friday 2/8/19 @ 3:36 PM
211
kj
69
rpm
47
%
18
mph
Thursday 1/17/19 @ 8:15 PM
282
kj
85
rpm
38
%
17
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 10/1/18 @ 9:41 AM
✅
378
kj
85
rpm
43
%
19
mph
Previous Workouts
Next Workouts
skittlesinthere
Haslet, TX
37 🔥
Beat alyspins
VS
alyspins
Malvern, PA
5
Beat skittlesinthere
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
85
kj
Wednesday 10/14/20
63
kj
Tuesday 10/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
568
kj
Monday 10/5/20
461
kj
Saturday 10/3/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
504
kj
Monday 4/27/20
107
kj
Monday 10/5/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
337
kj
Wednesday 5/27/20
216
kj
Thursday 9/24/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
314
kj
Monday 1/20/20
229
kj
Tuesday 9/8/20
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
✅
412
kj
Thursday 11/28/19
355
kj
Friday 11/29/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
450
kj
Monday 10/21/19
385
kj
Saturday 6/8/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
491
kj
Thursday 7/4/19
378
kj
Thursday 7/4/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
✅
261
kj
Wednesday 2/6/19
211
kj
Friday 2/8/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
282
kj
Thursday 1/17/19
✅
378
kj
Monday 10/1/18
Previous Workouts
Next Workouts