Shake and Bake
Workouts
Wednesday 2/26/20 @ 7:54 PM
✅
313kj
86rpm
55%
24mph
Tuesday 12/22/20 @ 8:27 PM
153kj
81rpm
42%
18mph
Monday 3/30/20 @ 9:54 PM
✅
131kj
96rpm
35%
17mph
Wednesday 4/1/20 @ 2:29 PM
96kj
82rpm
34%
15mph
Friday 3/6/20 @ 12:54 AM
✅
241kj
89rpm
48%
21mph
Tuesday 3/3/20 @ 3:24 PM
116kj
79rpm
38%
16mph
Thursday 11/21/19 @ 5:26 PM
✅
320kj
76rpm
51%
20mph
Thursday 11/21/19 @ 5:25 PM
201kj
70rpm
44%
17mph
Friday 10/18/19 @ 12:8 AM
✅
318kj
85rpm
47%
20mph
Tuesday 10/15/19 @ 10:6 PM
151kj
77rpm
40%
16mph
Thursday 10/3/19 @ 5:5 PM
✅
277kj
89rpm
43%
19mph
Sunday 8/26/18 @ 11:8 PM
199kj
79rpm
40%
17mph
Wednesday 7/24/19 @ 10:29 PM
✅
470kj
85rpm
47%
20mph
Friday 7/26/19 @ 9:15 PM
340kj
81rpm
42%
18mph
Thursday 7/4/19 @ 3:59 PM
✅
491kj
69rpm
55%
20mph
Saturday 7/6/19 @ 1:57 PM
255kj
71rpm
41%
16mph
Friday 4/5/19 @ 4:30 PM
✅
292kj
73rpm
50%
19mph
Friday 4/5/19 @ 4:22 PM
181kj
72rpm
42%
16mph
Wednesday 2/6/19 @ 5:28 PM
✅
261kj
68rpm
51%
18mph
Wednesday 2/13/19 @ 10:59 PM
126kj
62rpm
40%
14mph
Workouts
340
kj
Friday 7/26/19
255
kj
Saturday 7/6/19
126
kj
Wednesday 2/13/19