Shake and Bake

Workouts

Friday 8/2/19 @ 5:22 PM
✅
339kj
81rpm
50%
21mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 10:5 PM
230kj
79rpm
44%
18mph
Friday 3/13/20 @ 10:23 PM
✅
384kj
80rpm
54%
22mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 3/25/20 @ 5:55 PM
213kj
72rpm
45%
17mph
Friday 6/28/19 @ 10:58 PM
299kj
79rpm
41%
16mph
45 min Live DJ Pride Ride
Cody Rigsby
Sunday 7/28/19 @ 5:26 PM
✅
308kj
69rpm
44%
16mph
Friday 6/28/19 @ 5:24 PM
245kj
77rpm
47%
18mph
30 min Madonna Ride
Robin Arzón
Monday 7/1/19 @ 1:8 PM
✅
250kj
77rpm
46%
18mph
Sunday 3/24/19 @ 4:43 PM
386kj
69rpm
50%
18mph
45 min Feel Good Ride
Ally Love
Sunday 3/24/19 @ 11:23 PM
✅
413kj
74rpm
49%
19mph
Sunday 3/10/19 @ 9:32 PM
✅
284kj
67rpm
52%
19mph
30 min Intervals & Arms
Cody Rigsby
Tuesday 3/12/19 @ 12:21 PM
203kj
61rpm
44%
14mph
Thursday 2/21/19 @ 12:59 AM
✅
244kj
76rpm
46%
18mph
30 min Pick-Me-Up Ride
Hannah Corbin
Sunday 12/2/18 @ 1:37 PM
219kj
76rpm
44%
17mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 339 kj
Friday 8/2/19
230 kj
Saturday 5/9/20
30 min Live DJ Ride
Cody Rigsby
✅ 384 kj
Friday 3/13/20
213 kj
Wednesday 3/25/20
45 min Live DJ Pride Ride
Cody Rigsby
299 kj
Friday 6/28/19
✅ 308 kj
Sunday 7/28/19
30 min Madonna Ride
Robin Arzón
245 kj
Friday 6/28/19
✅ 250 kj
Monday 7/1/19
45 min Feel Good Ride
Ally Love
386 kj
Sunday 3/24/19
✅ 413 kj
Sunday 3/24/19
30 min Intervals & Arms
Cody Rigsby
✅ 284 kj
Sunday 3/10/19
203 kj
Tuesday 3/12/19
30 min Pick-Me-Up Ride
Hannah Corbin
✅ 244 kj
Thursday 2/21/19
219 kj
Sunday 12/2/18