Shake and Bake

Workouts

Tuesday 3/8/22 @ 11:43 PM
βœ…
175kj
86rpm
43%
19mph
20 min Mood Ride: Salty
Jess King
Monday 2/21/22 @ 8:32 PM
144kj
81rpm
41%
17mph
Thursday 9/23/21 @ 3:2 PM
βœ…
205kj
86rpm
46%
20mph
20 min 2000s Ride
Jess King
Monday 11/29/21 @ 5:58 PM
134kj
77rpm
41%
17mph
Friday 9/10/21 @ 3:51 PM
βœ…
327kj
87rpm
47%
21mph
30 min 2000s Ride
Jess King
Wednesday 5/12/21 @ 3:25 PM
207kj
76rpm
43%
17mph
Friday 2/12/21 @ 8:27 PM
βœ…
112kj
88rpm
39%
17mph
15 min Low Impact Ride
Jess King
Tuesday 6/15/21 @ 8:55 PM
74kj
74rpm
37%
15mph
Wednesday 5/20/20 @ 8:4 PM
βœ…
538kj
78rpm
52%
21mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 7:10 PM
353kj
75rpm
46%
18mph
Friday 8/2/19 @ 5:22 PM
βœ…
339kj
81rpm
50%
21mph
30 min Lizzo Ride
Robin ArzΓ³n
Friday 5/8/20 @ 9:36 PM
282kj
79rpm
47%
19mph
Friday 10/18/19 @ 12:8 AM
βœ…
318kj
85rpm
47%
20mph
30 min JLO Ride
Jess & Robin
Tuesday 11/5/19 @ 10:27 PM
222kj
81rpm
42%
17mph
Saturday 5/18/19 @ 4:33 PM
150kj
78rpm
43%
17mph
20 min Low Impact Ride
Jess King
Monday 5/20/19 @ 10:25 PM
βœ…
152kj
82rpm
42%
18mph
Tuesday 4/30/19 @ 4:32 PM
βœ…
308kj
68rpm
55%
20mph
30 min EDM/Electronic Dance Ride
Jess King
Tuesday 4/30/19 @ 10:27 PM
249kj
71rpm
48%
18mph
Thursday 2/14/19 @ 8:29 PM
βœ…
280kj
80rpm
47%
19mph
30 min Diana Ross Ride
Ally Love
Tuesday 2/19/19 @ 1:57 PM
223kj
81rpm
43%
17mph

Workouts

20 min Mood Ride: Salty
Jess King
βœ… 175 kj
Tuesday 3/8/22
144 kj
Monday 2/21/22
20 min 2000s Ride
Jess King
βœ… 205 kj
Thursday 9/23/21
134 kj
Monday 11/29/21
30 min 2000s Ride
Jess King
βœ… 327 kj
Friday 9/10/21
207 kj
Wednesday 5/12/21
15 min Low Impact Ride
Jess King
βœ… 112 kj
Friday 2/12/21
74 kj
Tuesday 6/15/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
βœ… 538 kj
Wednesday 5/20/20
353 kj
Saturday 2/8/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 339 kj
Friday 8/2/19
282 kj
Friday 5/8/20
30 min JLO Ride
Jess & Robin
βœ… 318 kj
Friday 10/18/19
222 kj
Tuesday 11/5/19
20 min Low Impact Ride
Jess King
150 kj
Saturday 5/18/19
βœ… 152 kj
Monday 5/20/19
30 min EDM/Electronic Dance Ride
Jess King
βœ… 308 kj
Tuesday 4/30/19
249 kj
Tuesday 4/30/19
30 min Diana Ross Ride
Ally Love
βœ… 280 kj
Thursday 2/14/19
223 kj
Tuesday 2/19/19