Shake and Bake
Workouts
Saturday 7/25/20 @ 5:28 PM
kj
rpm
%
0mph
Tuesday 8/11/20 @ 11:53 AM
✅
207kj
71rpm
44%
17mph
Wednesday 2/12/20 @ 6:1 PM
✅
223kj
84rpm
41%
17mph
Tuesday 6/2/20 @ 12:23 PM
210kj
64rpm
49%
17mph
Monday 3/9/20 @ 11:6 PM
✅
380kj
80rpm
53%
22mph
Friday 3/6/20 @ 11:3 AM
209kj
67rpm
46%
17mph
Wednesday 7/24/19 @ 10:29 PM
✅
470kj
85rpm
47%
20mph
Thursday 7/25/19 @ 9:59 AM
242kj
71rpm
40%
15mph
Thursday 7/4/19 @ 3:59 PM
✅
491kj
69rpm
55%
20mph
Monday 7/8/19 @ 1:17 PM
276kj
74rpm
41%
16mph
Friday 6/28/19 @ 5:24 PM
✅
245kj
77rpm
47%
18mph
Wednesday 7/3/19 @ 9:49 AM
170kj
69rpm
42%
16mph
Wednesday 2/13/19 @ 2:29 AM
✅
135kj
66rpm
52%
18mph
Sunday 10/21/18 @ 2:18 PM
81kj
59rpm
45%
15mph
Workouts
242
kj
Thursday 7/25/19
276
kj
Monday 7/8/19