Shake and Bake

Workouts

Sunday 6/4/23 @ 6:26 PM
✅
193kj
73rpm
50%
20mph
20 min 2000s Ride
Kendall Toole
Friday 5/8/20 @ 10:10 PM
125kj
81rpm
37%
16mph
Tuesday 3/23/21 @ 4:0 PM
✅
276kj
80rpm
55%
23mph
20 min Pop Ride
Alex Toussaint
Friday 8/2/19 @ 7:40 PM
153kj
70rpm
48%
18mph
Wednesday 1/27/21 @ 12:26 AM
✅
341kj
75rpm
53%
21mph
30 min Classical Music Ride
Christine D'Ercole
Wednesday 1/27/21 @ 12:25 AM
205kj
96rpm
36%
17mph
Sunday 1/24/21 @ 6:42 PM
✅
271kj
77rpm
56%
22mph
20 min New Tracks Ride
Olivia Amato
Monday 5/4/20 @ 12:55 PM
120kj
83rpm
38%
16mph
Saturday 1/2/21 @ 5:4 PM
✅
362kj
79rpm
52%
21mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/20/20 @ 10:46 AM
199kj
73rpm
44%
17mph
Sunday 9/20/20 @ 9:40 PM
✅
251kj
86rpm
51%
22mph
20 min Hip Hop Ride
Tunde Oyeneyin
Monday 8/10/20 @ 11:34 AM
125kj
85rpm
38%
16mph
Tuesday 4/7/20 @ 11:37 PM
✅
272kj
89rpm
43%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 4/18/20 @ 1:57 PM
147kj
78rpm
34%
14mph
Sunday 4/5/20 @ 11:45 PM
✅
262kj
89rpm
42%
19mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:54 PM
227kj
81rpm
42%
17mph
Thursday 12/26/19 @ 3:46 PM
✅
170kj
82rpm
50%
21mph
15 min Pop Ride
Robin Arzón
Monday 12/30/19 @ 1:59 PM
83kj
80rpm
38%
15mph
Wednesday 12/4/19 @ 12:19 PM
✅
220kj
86rpm
48%
21mph
20 min Country Ride
Ally Love
Friday 12/6/19 @ 11:46 AM
124kj
79rpm
41%
16mph

Workouts

20 min 2000s Ride
Kendall Toole
✅ 193 kj
Sunday 6/4/23
125 kj
Friday 5/8/20
20 min Pop Ride
Alex Toussaint
✅ 276 kj
Tuesday 3/23/21
153 kj
Friday 8/2/19
30 min Classical Music Ride
Christine D'Ercole
✅ 341 kj
Wednesday 1/27/21
205 kj
Wednesday 1/27/21
20 min New Tracks Ride
Olivia Amato
✅ 271 kj
Sunday 1/24/21
120 kj
Monday 5/4/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 362 kj
Saturday 1/2/21
199 kj
Friday 11/20/20
20 min Hip Hop Ride
Tunde Oyeneyin
✅ 251 kj
Sunday 9/20/20
125 kj
Monday 8/10/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 272 kj
Tuesday 4/7/20
147 kj
Saturday 4/18/20
30 min Sundays with Love
Ally Love
✅ 262 kj
Sunday 4/5/20
227 kj
Sunday 3/29/20
15 min Pop Ride
Robin Arzón
✅ 170 kj
Thursday 12/26/19
83 kj
Monday 12/30/19
20 min Country Ride
Ally Love
✅ 220 kj
Wednesday 12/4/19
124 kj
Friday 12/6/19