Shake and Bake
Workouts
Sunday 6/4/23 @ 6:26 PM
✅
193kj
73rpm
50%
20mph
Friday 5/8/20 @ 10:10 PM
125kj
81rpm
37%
16mph
Tuesday 3/23/21 @ 4:0 PM
✅
276kj
80rpm
55%
23mph
Friday 8/2/19 @ 7:40 PM
153kj
70rpm
48%
18mph
Wednesday 1/27/21 @ 12:26 AM
✅
341kj
75rpm
53%
21mph
Wednesday 1/27/21 @ 12:25 AM
205kj
96rpm
36%
17mph
Sunday 1/24/21 @ 6:42 PM
✅
271kj
77rpm
56%
22mph
Monday 5/4/20 @ 12:55 PM
120kj
83rpm
38%
16mph
Saturday 1/2/21 @ 5:4 PM
✅
362kj
79rpm
52%
21mph
Friday 11/20/20 @ 10:46 AM
199kj
73rpm
44%
17mph
Sunday 9/20/20 @ 9:40 PM
✅
251kj
86rpm
51%
22mph
Monday 8/10/20 @ 11:34 AM
125kj
85rpm
38%
16mph
Tuesday 4/7/20 @ 11:37 PM
✅
272kj
89rpm
43%
19mph
Saturday 4/18/20 @ 1:57 PM
147kj
78rpm
34%
14mph
Sunday 4/5/20 @ 11:45 PM
✅
262kj
89rpm
42%
19mph
Sunday 3/29/20 @ 3:54 PM
227kj
81rpm
42%
17mph
Thursday 12/26/19 @ 3:46 PM
✅
170kj
82rpm
50%
21mph
Monday 12/30/19 @ 1:59 PM
83kj
80rpm
38%
15mph
Wednesday 12/4/19 @ 12:19 PM
✅
220kj
86rpm
48%
21mph
Friday 12/6/19 @ 11:46 AM
124kj
79rpm
41%
16mph
Workouts
205
kj
Wednesday 1/27/21
199
kj
Friday 11/20/20
147
kj
Saturday 4/18/20