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Shake and Bake
shanbesnackin
CT 📸- shanbesnackin
103
Beat high5heaux
VS
high5heaux
AmandaRitzOlsen💚Warrior
118 🔥
Beat shanbesnackin
Workouts
Previous Workouts
Next Workouts
Monday 4/22/24 @ 9:33 PM
81
kj
81
rpm
31
%
14
mph
20 min Pop Punk Ride
Emma Lovewell
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Wednesday 3/27/24 @ 9:30 PM
✅
103
kj
83
rpm
35
%
15
mph
Wednesday 1/24/24 @ 4:17 PM
✅
37
kj
69
rpm
34
%
13
mph
Extra 10: Low Impact Ride
Kendall Toole
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Thursday 1/11/24 @ 2:55 AM
31
kj
53
rpm
39
%
12
mph
Monday 1/11/21 @ 10:5 PM
✅
83
kj
64
rpm
37
%
13
mph
20 min Classic Rock Ride
Kendall Toole
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Thursday 1/18/24 @ 1:20 AM
52
kj
61
rpm
32
%
11
mph
Friday 8/11/23 @ 2:30 PM
✅
71
kj
76
rpm
31
%
12
mph
20 min 2000s Ride
Cody Rigsby
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Friday 8/11/23 @ 2:27 PM
61
kj
50
rpm
41
%
12
mph
Tuesday 6/27/23 @ 5:4 PM
✅
71
kj
70
rpm
38
%
14
mph
15 min Pop Ride
Cody Rigsby
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Thursday 7/6/23 @ 6:34 PM
60
kj
71
rpm
36
%
14
mph
Saturday 6/3/23 @ 1:59 PM
53
kj
78
rpm
31
%
13
mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
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Tuesday 12/14/21 @ 2:4 AM
✅
78
kj
67
rpm
41
%
15
mph
Friday 4/21/23 @ 6:21 PM
✅
37
kj
64
rpm
36
%
13
mph
Extra 10: Low Impact Ride
Jenn Sherman
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Saturday 4/22/23 @ 4:48 PM
33
kj
62
rpm
36
%
12
mph
Wednesday 4/19/23 @ 4:21 PM
42
kj
66
rpm
38
%
14
mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
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Tuesday 3/28/23 @ 2:48 PM
✅
47
kj
71
rpm
38
%
15
mph
Monday 2/14/22 @ 3:32 PM
✅
137
kj
71
rpm
44
%
17
mph
20 min HIIT Ride
Cody Rigsby
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Monday 3/21/22 @ 1:24 AM
kj
rpm
%
0
mph
Wednesday 6/23/21 @ 7:30 PM
✅
124
kj
76
rpm
41
%
16
mph
20 min Pride Celebration Ride
Kendall Toole
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Sunday 10/3/21 @ 2:59 AM
109
kj
68
rpm
41
%
15
mph
Previous Workouts
Next Workouts
shanbesnackin
CT 📸- shanbesnackin
103
Beat high5heaux
VS
high5heaux
AmandaRitzOlsen💚Warrior
118 🔥
Beat shanbesnackin
Workouts
Previous Workouts
Next Workouts
20 min Pop Punk Ride
Emma Lovewell
View Class
Share
81
kj
Monday 4/22/24
✅
103
kj
Wednesday 3/27/24
Extra 10: Low Impact Ride
Kendall Toole
View Class
Share
✅
37
kj
Wednesday 1/24/24
31
kj
Thursday 1/11/24
20 min Classic Rock Ride
Kendall Toole
View Class
Share
✅
83
kj
Monday 1/11/21
52
kj
Thursday 1/18/24
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
71
kj
Friday 8/11/23
61
kj
Friday 8/11/23
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
71
kj
Tuesday 6/27/23
60
kj
Thursday 7/6/23
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
View Class
Share
53
kj
Saturday 6/3/23
✅
78
kj
Tuesday 12/14/21
Extra 10: Low Impact Ride
Jenn Sherman
View Class
Share
✅
37
kj
Friday 4/21/23
33
kj
Saturday 4/22/23
Extra 10: Low Impact Ride
Tunde Oyeneyin
View Class
Share
42
kj
Wednesday 4/19/23
✅
47
kj
Tuesday 3/28/23
20 min HIIT Ride
Cody Rigsby
View Class
Share
✅
137
kj
Monday 2/14/22
kj
Monday 3/21/22
20 min Pride Celebration Ride
Kendall Toole
View Class
Share
✅
124
kj
Wednesday 6/23/21
109
kj
Sunday 10/3/21
Previous Workouts
Next Workouts