Shake and Bake

Workouts

Sunday 2/13/22 @ 7:32 PM
✅
314kj
59rpm
67%
20mph
30 min EMINEM Ride
Denis Morton
Saturday 6/15/24 @ 3:6 PM
194kj
74rpm
44%
17mph
Tuesday 12/6/22 @ 10:50 AM
✅
170kj
79rpm
38%
16mph
30 min Low Impact Ride
Emma Lovewell
Saturday 12/3/22 @ 8:25 PM
kj
rpm
%
0mph
Wednesday 11/9/22 @ 8:29 PM
✅
216kj
76rpm
44%
17mph
30 min LOL Cody
Cody Rigsby
Friday 11/4/22 @ 9:54 PM
kj
rpm
%
0mph
Friday 12/31/21 @ 2:43 PM
✅
290kj
59rpm
67%
19mph
30 min Top 50 of 2021 Ride: #20-11
Emma Lovewell
Tuesday 1/4/22 @ 1:1 AM
kj
rpm
%
0mph
Friday 11/19/21 @ 3:5 PM
✅
222kj
75rpm
46%
18mph
30 min 90s Ride
Emma Lovewell
Tuesday 8/31/21 @ 1:14 PM
6kj
5rpm
28%
1mph
Sunday 8/1/21 @ 5:3 PM
✅
408kj
51rpm
66%
18mph
45 min Intervals & Arms Ride
Emma Lovewell
Saturday 6/5/21 @ 4:34 PM
kj
rpm
%
0mph
Thursday 5/6/21 @ 11:24 PM
✅
141kj
70rpm
46%
17mph
20 min Groove Ride
Cody Rigsby
Wednesday 5/19/21 @ 6:49 PM
kj
rpm
%
0mph
Saturday 12/26/20 @ 6:3 PM
✅
224kj
87rpm
40%
18mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Sunday 12/27/20 @ 12:33 AM
kj
rpm
%
0mph
Saturday 12/12/20 @ 6:11 PM
✅
216kj
80rpm
42%
17mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 12:55 AM
kj
rpm
%
0mph

Workouts

30 min EMINEM Ride
Denis Morton
✅ 314 kj
Sunday 2/13/22
194 kj
Saturday 6/15/24
30 min Low Impact Ride
Emma Lovewell
✅ 170 kj
Tuesday 12/6/22
kj
Saturday 12/3/22
30 min LOL Cody
Cody Rigsby
✅ 216 kj
Wednesday 11/9/22
kj
Friday 11/4/22
30 min Top 50 of 2021 Ride: #20-11
Emma Lovewell
✅ 290 kj
Friday 12/31/21
kj
Tuesday 1/4/22
30 min 90s Ride
Emma Lovewell
✅ 222 kj
Friday 11/19/21
6 kj
Tuesday 8/31/21
45 min Intervals & Arms Ride
Emma Lovewell
✅ 408 kj
Sunday 8/1/21
kj
Saturday 6/5/21
20 min Groove Ride
Cody Rigsby
✅ 141 kj
Thursday 5/6/21
kj
Wednesday 5/19/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
✅ 224 kj
Saturday 12/26/20
kj
Sunday 12/27/20
30 min Nicki Minaj Ride
Ally Love
✅ 216 kj
Saturday 12/12/20
kj
Thursday 12/10/20