Shake and Bake
VS
Workouts
Friday 5/14/21 @ 7:48 PM
✅
245kj
91rpm
40%
18mph
Thursday 11/12/20 @ 10:59 AM
194kj
90rpm
36%
17mph
Tuesday 1/19/21 @ 9:13 PM
✅
344kj
86rpm
40%
18mph
Wednesday 12/16/20 @ 10:56 AM
325kj
84rpm
40%
17mph
Wednesday 8/5/20 @ 9:30 PM
✅
337kj
83rpm
40%
17mph
Thursday 9/10/20 @ 5:54 PM
323kj
86rpm
39%
17mph
Saturday 11/28/20 @ 3:0 PM
✅
447kj
85rpm
39%
18mph
Monday 11/30/20 @ 10:52 AM
421kj
78rpm
41%
17mph
Monday 10/5/20 @ 7:47 PM
278kj
87rpm
29%
14mph
Thursday 10/8/20 @ 10:2 AM
✅
292kj
87rpm
34%
16mph
Saturday 10/3/20 @ 1:35 PM
434kj
87rpm
38%
17mph
Sunday 10/4/20 @ 5:55 PM
✅
436kj
82rpm
41%
17mph
Wednesday 9/30/20 @ 1:44 PM
✅
302kj
86rpm
35%
16mph
Wednesday 9/30/20 @ 1:0 PM
300kj
80rpm
38%
16mph
Monday 9/21/20 @ 7:58 PM
✅
315kj
85rpm
37%
16mph
Monday 9/21/20 @ 9:45 AM
302kj
82rpm
39%
16mph
Tuesday 7/28/20 @ 9:35 PM
✅
355kj
85rpm
41%
18mph
Thursday 9/3/20 @ 1:23 PM
290kj
89rpm
37%
17mph
Thursday 8/27/20 @ 6:46 PM
✅
340kj
84rpm
41%
18mph
Friday 8/28/20 @ 3:40 PM
328kj
86rpm
40%
18mph
sand_man_
NoVa (Vienna, VA)
25
🔥
VS
biking4bagels
Jersey Shore
12
Workouts
194
kj
Thursday 11/12/20
325
kj
Wednesday 12/16/20
421
kj
Monday 11/30/20
278
kj
Monday 10/5/20
300
kj
Wednesday 9/30/20
290
kj
Thursday 9/3/20