Shake and Bake
Workouts
Tuesday 1/24/23 @ 12:3 AM
✅
236kj
79rpm
37%
15mph
Monday 1/30/23 @ 10:57 PM
203kj
81rpm
33%
14mph
Wednesday 6/17/20 @ 1:9 PM
✅
316kj
80rpm
41%
17mph
Wednesday 12/2/20 @ 11:40 AM
137kj
85rpm
27%
12mph
Monday 4/5/21 @ 1:10 PM
181kj
78rpm
40%
16mph
Wednesday 10/14/20 @ 11:25 PM
✅
183kj
78rpm
41%
16mph
Saturday 7/25/20 @ 1:22 PM
✅
384kj
74rpm
42%
17mph
Thursday 5/14/20 @ 10:42 AM
263kj
72rpm
37%
14mph
Saturday 2/6/21 @ 3:4 PM
✅
184kj
80rpm
39%
16mph
Sunday 2/7/21 @ 4:14 PM
139kj
88rpm
33%
15mph
Tuesday 2/2/21 @ 1:59 PM
✅
315kj
76rpm
42%
17mph
Thursday 2/4/21 @ 12:42 PM
236kj
73rpm
39%
15mph
Saturday 12/5/20 @ 2:31 PM
✅
445kj
80rpm
42%
18mph
Saturday 12/5/20 @ 12:20 PM
312kj
74rpm
38%
15mph
Friday 11/20/20 @ 10:15 PM
✅
329kj
77rpm
43%
17mph
Monday 11/16/20 @ 11:55 AM
235kj
77rpm
38%
15mph
Tuesday 7/28/20 @ 1:24 PM
✅
208kj
78rpm
42%
17mph
Wednesday 7/15/20 @ 11:25 PM
181kj
77rpm
41%
16mph
Saturday 3/7/20 @ 9:34 PM
✅
90kj
77rpm
40%
16mph
Tuesday 3/10/20 @ 10:47 AM
53kj
74rpm
33%
13mph
Workouts
203
kj
Monday 1/30/23
263
kj
Thursday 5/14/20
139
kj
Sunday 2/7/21