Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:54 AM
✅
269kj
97rpm
40%
19mph
Sunday 3/14/21 @ 8:36 PM
239kj
95rpm
38%
18mph
Thursday 6/23/22 @ 11:15 AM
✅
227kj
89rpm
38%
18mph
Wednesday 6/1/22 @ 7:13 PM
214kj
77rpm
42%
17mph
Monday 3/14/22 @ 11:16 AM
✅
417kj
86rpm
40%
19mph
Monday 3/14/22 @ 9:36 PM
383kj
86rpm
42%
19mph
Saturday 11/13/21 @ 11:43 AM
844kj
86rpm
44%
19mph
Saturday 11/13/21 @ 1:25 PM
✅
880kj
90rpm
43%
20mph
Monday 10/4/21 @ 10:54 AM
454kj
90rpm
43%
20mph
Monday 10/4/21 @ 10:1 AM
✅
458kj
89rpm
43%
20mph
Saturday 6/26/21 @ 11:27 AM
✅
571kj
94rpm
41%
19mph
Saturday 7/31/21 @ 1:39 PM
553kj
100rpm
39%
19mph
Saturday 5/29/21 @ 10:32 AM
✅
630kj
93rpm
43%
20mph
Saturday 5/29/21 @ 4:57 PM
572kj
90rpm
42%
19mph
Saturday 5/22/21 @ 11:15 AM
✅
612kj
91rpm
44%
20mph
Saturday 5/22/21 @ 11:7 AM
559kj
92rpm
42%
19mph
Saturday 2/13/21 @ 11:59 AM
✅
568kj
86rpm
41%
19mph
Saturday 2/13/21 @ 5:0 PM
471kj
95rpm
38%
18mph
Monday 2/8/21 @ 12:12 PM
✅
430kj
84rpm
42%
20mph
Tuesday 2/9/21 @ 12:13 AM
349kj
86rpm
41%
18mph
Workouts
239
kj
Sunday 3/14/21
214
kj
Wednesday 6/1/22
383
kj
Monday 3/14/22
844
kj
Saturday 11/13/21
553
kj
Saturday 7/31/21
471
kj
Saturday 2/13/21
349
kj
Tuesday 2/9/21