Shake and Bake
Workouts
Monday 3/14/22 @ 11:16 AM
✅
417kj
86rpm
40%
19mph
Thursday 3/10/22 @ 4:52 PM
343kj
79rpm
43%
18mph
Saturday 11/13/21 @ 11:43 AM
✅
844kj
86rpm
44%
19mph
Saturday 11/13/21 @ 4:47 PM
710kj
80rpm
43%
18mph
Saturday 5/29/21 @ 10:32 AM
✅
630kj
93rpm
43%
20mph
Saturday 5/29/21 @ 2:38 PM
471kj
82rpm
42%
18mph
Saturday 5/22/21 @ 11:15 AM
✅
612kj
91rpm
44%
20mph
Friday 7/3/20 @ 4:38 PM
470kj
84rpm
42%
18mph
Wednesday 8/12/20 @ 11:54 AM
✅
269kj
97rpm
40%
19mph
Monday 8/24/20 @ 5:16 PM
206kj
83rpm
40%
17mph
Wednesday 12/30/20 @ 11:48 AM
✅
419kj
92rpm
41%
19mph
Thursday 5/13/21 @ 11:52 AM
309kj
82rpm
41%
17mph
Saturday 2/13/21 @ 11:59 AM
✅
568kj
86rpm
41%
19mph
Saturday 2/13/21 @ 1:44 PM
421kj
86rpm
39%
17mph
Monday 2/8/21 @ 12:12 PM
✅
430kj
84rpm
42%
20mph
Tuesday 2/9/21 @ 12:59 AM
319kj
87rpm
39%
17mph
Friday 9/11/20 @ 11:56 AM
✅
582kj
94rpm
42%
20mph
Friday 9/11/20 @ 11:59 AM
460kj
84rpm
41%
18mph
Wednesday 6/3/20 @ 11:2 AM
✅
396kj
89rpm
42%
19mph
Tuesday 6/2/20 @ 5:38 PM
331kj
85rpm
40%
17mph
Workouts
343
kj
Thursday 3/10/22
710
kj
Saturday 11/13/21
206
kj
Monday 8/24/20
309
kj
Thursday 5/13/21
421
kj
Saturday 2/13/21
319
kj
Tuesday 2/9/21
460
kj
Friday 9/11/20