Shake and Bake

Workouts

Wednesday 7/20/22 @ 7:36 PM
✅
176kj
58rpm
48%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 7/20/22 @ 9:45 AM
148kj
58rpm
45%
14mph
Saturday 3/6/21 @ 10:26 PM
✅
239kj
52rpm
59%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 2/2/22 @ 10:30 AM
181kj
55rpm
49%
15mph
Tuesday 1/26/21 @ 12:23 AM
✅
230kj
46rpm
63%
18mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 1/26/22 @ 10:30 AM
179kj
60rpm
47%
16mph
Monday 3/22/21 @ 12:50 AM
✅
228kj
58rpm
55%
18mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 3/25/21 @ 11:29 PM
189kj
49rpm
57%
15mph
Tuesday 2/23/21 @ 12:44 AM
✅
223kj
55rpm
55%
18mph
30 min BHM: Fresh Friday Ride
Denis Morton
Tuesday 3/2/21 @ 11:16 PM
188kj
62rpm
49%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 176 kj
Wednesday 7/20/22
148 kj
Wednesday 7/20/22
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 239 kj
Saturday 3/6/21
181 kj
Wednesday 2/2/22
30 min Hip Hop Ride
Kendall Toole
✅ 230 kj
Tuesday 1/26/21
179 kj
Wednesday 1/26/22
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 228 kj
Monday 3/22/21
189 kj
Thursday 3/25/21
30 min BHM: Fresh Friday Ride
Denis Morton
✅ 223 kj
Tuesday 2/23/21
188 kj
Tuesday 3/2/21