Shake and Bake
Workouts
Tuesday 1/10/23 @ 11:33 PM
93kj
80rpm
34%
15mph
Friday 10/28/22 @ 11:6 PM
✅
122kj
84rpm
38%
16mph
Wednesday 1/12/22 @ 9:54 AM
42kj
67rpm
32%
11mph
Tuesday 1/11/22 @ 11:38 PM
✅
75kj
78rpm
36%
15mph
Wednesday 5/5/21 @ 1:47 PM
✅
104kj
80rpm
36%
15mph
Wednesday 8/25/21 @ 10:4 AM
96kj
81rpm
35%
14mph
Wednesday 7/15/20 @ 11:26 PM
192kj
78rpm
41%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
231kj
78rpm
45%
18mph
Saturday 2/22/20 @ 5:11 PM
✅
200kj
74rpm
43%
17mph
Friday 6/5/20 @ 9:57 PM
178kj
72rpm
42%
16mph
Saturday 4/18/20 @ 1:55 PM
94kj
79rpm
36%
14mph
Tuesday 10/8/19 @ 12:18 AM
✅
111kj
79rpm
38%
15mph
Saturday 3/28/20 @ 2:33 PM
99kj
79rpm
36%
15mph
Saturday 3/28/20 @ 2:33 PM
✅
107kj
72rpm
40%
15mph
Saturday 3/21/20 @ 4:41 PM
85kj
75rpm
40%
16mph
Friday 3/20/20 @ 11:6 PM
✅
102kj
76rpm
42%
17mph
Monday 3/2/20 @ 10:54 PM
✅
252kj
78rpm
39%
16mph
Sunday 3/8/20 @ 4:35 PM
247kj
79rpm
38%
15mph
Thursday 1/16/20 @ 12:23 AM
✅
44kj
74rpm
35%
14mph
Sunday 1/19/20 @ 10:54 PM
27kj
67rpm
31%
11mph
Workouts
42
kj
Wednesday 1/12/22
192
kj
Wednesday 7/15/20