Shake and Bake
Workouts
Saturday 3/13/21 @ 7:58 PM
217kj
88rpm
39%
17mph
Friday 3/12/21 @ 6:16 PM
✅
293kj
84rpm
46%
20mph
Saturday 2/13/21 @ 9:0 PM
461kj
83rpm
42%
18mph
Saturday 2/13/21 @ 7:12 PM
✅
571kj
78rpm
47%
19mph
Saturday 5/22/21 @ 3:22 PM
✅
622kj
81rpm
48%
20mph
Saturday 7/16/22 @ 4:37 PM
586kj
79rpm
47%
20mph
Thursday 4/23/20 @ 5:52 PM
419kj
82rpm
46%
19mph
Friday 4/24/20 @ 6:51 PM
✅
442kj
83rpm
46%
20mph
Tuesday 5/18/21 @ 12:55 AM
✅
450kj
85rpm
43%
19mph
Monday 5/17/21 @ 7:4 PM
420kj
74rpm
48%
19mph
Wednesday 4/8/20 @ 5:12 PM
416kj
85rpm
43%
19mph
Wednesday 4/8/20 @ 7:36 PM
✅
436kj
82rpm
46%
19mph
Monday 3/18/19 @ 12:10 PM
✅
454kj
80rpm
45%
19mph
Friday 3/15/19 @ 11:32 AM
432kj
79rpm
47%
19mph
Thursday 2/21/19 @ 2:58 PM
467kj
78rpm
48%
20mph
Sunday 6/17/18 @ 6:7 PM
✅
483kj
77rpm
50%
20mph
Saturday 2/16/19 @ 5:41 PM
✅
619kj
82rpm
47%
20mph
Saturday 2/16/19 @ 5:41 PM
571kj
79rpm
47%
19mph
Wednesday 10/17/18 @ 12:4 PM
357kj
78rpm
43%
18mph
Thursday 10/11/18 @ 11:20 PM
✅
465kj
78rpm
49%
20mph
Workouts
217
kj
Saturday 3/13/21
461
kj
Saturday 2/13/21
419
kj
Thursday 4/23/20
357
kj
Wednesday 10/17/18