Shake and Bake
Workouts
Friday 5/1/20 @ 5:14 PM
397kj
80rpm
46%
19mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Thursday 4/23/20 @ 5:52 PM
419kj
82rpm
46%
19mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Tuesday 5/18/21 @ 12:55 AM
450kj
85rpm
43%
19mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Tuesday 3/2/21 @ 5:7 PM
378kj
90rpm
36%
17mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Monday 3/8/21 @ 2:56 PM
343kj
83rpm
42%
18mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Wednesday 4/8/20 @ 5:12 PM
416kj
85rpm
43%
19mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Monday 3/18/19 @ 12:10 PM
454kj
80rpm
45%
19mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Thursday 2/21/19 @ 2:58 PM
467kj
78rpm
48%
20mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Thursday 11/30/17 @ 3:29 PM
455kj
77rpm
44%
18mph
Tuesday 12/13/16 @ 2:48 PM
✅
748kj
88rpm
49%
22mph
Thursday 5/4/17 @ 5:58 PM
331kj
79rpm
42%
17mph
Tuesday 5/2/17 @ 2:26 PM
✅
644kj
91rpm
51%
23mph
Workouts
397
kj
Friday 5/1/20
419
kj
Thursday 4/23/20
343
kj
Monday 3/8/21
455
kj
Thursday 11/30/17