Shake and Bake
VS
Workouts
Wednesday 3/25/20 @ 11:59 AM
✅
422kj
85rpm
44%
19mph
Monday 6/21/21 @ 9:44 AM
410kj
86rpm
44%
19mph
Friday 4/1/22 @ 3:12 PM
176kj
80rpm
39%
16mph
Friday 6/10/22 @ 10:36 AM
✅
223kj
84rpm
41%
18mph
Saturday 5/8/21 @ 1:49 PM
✅
718kj
75rpm
49%
19mph
Saturday 5/8/21 @ 10:48 AM
661kj
85rpm
43%
19mph
Friday 3/27/20 @ 12:38 PM
✅
391kj
82rpm
44%
19mph
Monday 10/18/21 @ 9:14 AM
379kj
83rpm
44%
19mph
Saturday 5/22/21 @ 3:22 PM
✅
622kj
81rpm
48%
20mph
Thursday 5/20/21 @ 9:2 AM
531kj
86rpm
43%
19mph
Wednesday 3/4/20 @ 2:2 PM
316kj
84rpm
40%
17mph
Monday 10/12/20 @ 9:34 AM
✅
379kj
85rpm
43%
19mph
Saturday 1/30/21 @ 1:8 PM
379kj
84rpm
42%
18mph
Monday 2/1/21 @ 10:15 AM
✅
417kj
85rpm
44%
19mph
Friday 1/22/21 @ 8:55 PM
194kj
82rpm
39%
16mph
Thursday 1/21/21 @ 10:15 AM
✅
221kj
85rpm
41%
18mph
Thursday 4/9/20 @ 1:30 PM
✅
285kj
83rpm
45%
19mph
Saturday 9/26/20 @ 10:49 AM
229kj
85rpm
42%
18mph
Tuesday 3/24/20 @ 11:59 AM
✅
87kj
73rpm
41%
16mph
Sunday 6/21/20 @ 12:22 PM
74kj
96rpm
32%
15mph
ridearoundsally
~Ridgewood, NJ~
49
VS
allispinandrun
Wntr Gdn FL
53
🔥
Workouts
661
kj
Saturday 5/8/21
379
kj
Monday 10/18/21
316
kj
Wednesday 3/4/20
194
kj
Friday 1/22/21
229
kj
Saturday 9/26/20