Shake and Bake
VS
Workouts
Tuesday 4/7/20 @ 7:14 PM
✅
275kj
89rpm
42%
19mph
Friday 4/10/20 @ 1:7 PM
202kj
96rpm
36%
17mph
Saturday 2/8/20 @ 5:37 PM
✅
423kj
77rpm
43%
17mph
Sunday 7/26/20 @ 3:18 PM
406kj
85rpm
39%
17mph
Sunday 2/28/21 @ 3:26 PM
✅
520kj
79rpm
45%
19mph
Saturday 2/27/21 @ 8:2 PM
442kj
82rpm
41%
17mph
Monday 2/22/21 @ 3:52 PM
✅
343kj
89rpm
35%
16mph
Monday 2/22/21 @ 6:49 PM
306kj
88rpm
36%
16mph
Saturday 1/30/21 @ 1:8 PM
✅
379kj
84rpm
42%
18mph
Monday 2/1/21 @ 6:26 PM
327kj
80rpm
41%
17mph
Sunday 3/29/20 @ 5:33 PM
✅
244kj
82rpm
43%
18mph
Sunday 12/6/20 @ 11:14 PM
202kj
94rpm
36%
17mph
Wednesday 3/25/20 @ 11:59 AM
✅
422kj
85rpm
44%
19mph
Monday 11/16/20 @ 2:8 PM
328kj
84rpm
40%
17mph
Thursday 4/16/20 @ 7:30 PM
✅
264kj
84rpm
44%
19mph
Thursday 4/16/20 @ 2:31 PM
188kj
90rpm
36%
16mph
Wednesday 3/4/20 @ 2:2 PM
✅
316kj
84rpm
40%
17mph
Tuesday 3/3/20 @ 2:4 PM
286kj
90rpm
37%
17mph
Thursday 11/8/18 @ 10:54 AM
✅
378kj
82rpm
44%
19mph
Tuesday 8/6/19 @ 8:39 PM
212kj
75rpm
37%
15mph
ridearoundsally
~Ridgewood, NJ~
101
🔥
VS
adinag_tri
#Strongeru
2
Workouts
202
kj
Friday 4/10/20
406
kj
Sunday 7/26/20
202
kj
Sunday 12/6/20
188
kj
Thursday 4/16/20
286
kj
Tuesday 3/3/20
212
kj
Tuesday 8/6/19