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Shake and Bake
ride4cabernet
Chicago Burbs
63 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
11
Beat ride4cabernet
Workouts
Previous Workouts
Next Workouts
Monday 10/16/23 @ 1:57 PM
✅
126
kj
73
rpm
45
%
18
mph
30 min Climb Ride
Christine D'Ercole
View Class
Share
Thursday 10/19/23 @ 12:55 PM
kj
rpm
%
0
mph
Friday 7/24/20 @ 12:25 PM
✅
225
kj
88
rpm
46
%
21
mph
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
Sunday 1/19/20 @ 12:46 AM
kj
rpm
%
0
mph
Friday 2/19/21 @ 2:35 PM
✅
234
kj
90
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Monday 11/30/20 @ 11:42 PM
kj
rpm
%
0
mph
Friday 12/4/20 @ 11:57 AM
✅
211
kj
84
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 6/1/20 @ 12:27 PM
kj
rpm
%
0
mph
Monday 3/23/20 @ 3:54 PM
✅
190
kj
83
rpm
39
%
17
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 3/29/20 @ 2:51 PM
kj
rpm
%
0
mph
Saturday 4/27/19 @ 1:58 PM
✅
440
kj
83
rpm
39
%
16
mph
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 7/6/19 @ 11:16 AM
kj
rpm
%
0
mph
Saturday 10/17/20 @ 1:15 PM
469
kj
84
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/12/20 @ 10:27 PM
✅
727
kj
86
rpm
49
%
22
mph
Friday 10/9/20 @ 2:13 PM
514
kj
85
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/3/19 @ 7:19 PM
✅
605
kj
95
rpm
41
%
19
mph
Saturday 5/2/20 @ 11:56 AM
✅
224
kj
76
rpm
44
%
18
mph
30 min HIIT Ride: Live from Home
Leanne Hainsby
View Class
Share
Saturday 5/2/20 @ 12:6 PM
kj
rpm
%
0
mph
Friday 3/8/19 @ 11:56 AM
✅
273
kj
83
rpm
38
%
16
mph
45 min Women's History Ride
Christine D'Ercole
View Class
Share
Wednesday 3/27/19 @ 1:45 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
ride4cabernet
Chicago Burbs
63 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
11
Beat ride4cabernet
Workouts
Previous Workouts
Next Workouts
30 min Climb Ride
Christine D'Ercole
View Class
Share
✅
126
kj
Monday 10/16/23
kj
Thursday 10/19/23
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
✅
225
kj
Friday 7/24/20
kj
Sunday 1/19/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
234
kj
Friday 2/19/21
kj
Monday 11/30/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
211
kj
Friday 12/4/20
kj
Monday 6/1/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
190
kj
Monday 3/23/20
kj
Sunday 3/29/20
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
440
kj
Saturday 4/27/19
kj
Saturday 7/6/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
469
kj
Saturday 10/17/20
✅
727
kj
Sunday 1/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
514
kj
Friday 10/9/20
✅
605
kj
Tuesday 12/3/19
30 min HIIT Ride: Live from Home
Leanne Hainsby
View Class
Share
✅
224
kj
Saturday 5/2/20
kj
Saturday 5/2/20
45 min Women's History Ride
Christine D'Ercole
View Class
Share
✅
273
kj
Friday 3/8/19
kj
Wednesday 3/27/19
Previous Workouts
Next Workouts