Shake and Bake
Workouts
Monday 4/4/22 @ 9:20 PM
189kj
66rpm
37%
14mph
Thursday 3/31/22 @ 12:9 AM
✅
306kj
69rpm
45%
17mph
Thursday 3/24/22 @ 8:42 PM
216kj
65rpm
39%
14mph
Tuesday 3/22/22 @ 12:2 AM
✅
319kj
72rpm
45%
17mph
Thursday 9/23/21 @ 11:57 PM
73kj
70rpm
35%
13mph
Thursday 9/23/21 @ 11:56 PM
✅
143kj
84rpm
40%
17mph
Wednesday 9/15/21 @ 11:32 PM
0kj
0rpm
27%
0mph
Friday 9/17/21 @ 12:6 AM
✅
247kj
62rpm
53%
18mph
Sunday 2/28/21 @ 4:23 PM
kj
rpm
%
0mph
Tuesday 2/23/21 @ 1:26 AM
✅
217kj
77rpm
42%
17mph
Friday 2/26/21 @ 4:50 PM
kj
rpm
%
0mph
Saturday 2/27/21 @ 4:4 PM
✅
428kj
68rpm
46%
17mph
Wednesday 2/24/21 @ 10:24 PM
233kj
72rpm
35%
14mph
Saturday 2/20/21 @ 3:56 PM
✅
285kj
68rpm
43%
15mph
Friday 2/5/21 @ 10:46 PM
436kj
70rpm
42%
16mph
Friday 2/5/21 @ 1:12 AM
✅
556kj
74rpm
44%
17mph
Sunday 11/8/20 @ 4:55 PM
216kj
68rpm
47%
17mph
Sunday 11/8/20 @ 4:56 PM
✅
290kj
57rpm
61%
19mph
Saturday 10/10/20 @ 3:31 PM
191kj
71rpm
44%
17mph
Tuesday 10/6/20 @ 11:31 PM
✅
240kj
87rpm
41%
18mph
Workouts
kj
Sunday 2/28/21
436
kj
Friday 2/5/21