Shake and Bake
Workouts
Saturday 10/17/20 @ 3:47 PM
✅
2507kj
58rpm
100%
22mph
Saturday 2/27/21 @ 4:58 PM
321kj
77rpm
36%
15mph
Tuesday 7/7/20 @ 7:58 PM
✅
2125kj
52rpm
96%
21mph
Thursday 7/9/20 @ 4:20 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 7:47 PM
✅
2610kj
59rpm
100%
23mph
Tuesday 12/1/20 @ 5:28 PM
531kj
86rpm
42%
18mph
Friday 11/6/20 @ 9:24 PM
✅
2000kj
60rpm
100%
23mph
Saturday 11/21/20 @ 4:20 PM
401kj
84rpm
42%
18mph
Sunday 10/4/20 @ 5:47 PM
✅
2486kj
57rpm
100%
22mph
Wednesday 11/18/20 @ 2:47 PM
569kj
87rpm
43%
19mph
Sunday 2/9/20 @ 6:13 PM
✅
1027kj
52rpm
99%
22mph
Saturday 11/14/20 @ 5:23 PM
246kj
87rpm
41%
18mph
Tuesday 1/14/20 @ 12:59 AM
✅
1218kj
44rpm
100%
20mph
Tuesday 7/21/20 @ 10:50 PM
409kj
87rpm
42%
19mph
Wednesday 6/24/20 @ 3:56 PM
✅
1963kj
48rpm
100%
20mph
Friday 3/27/20 @ 4:35 PM
528kj
88rpm
42%
19mph
Thursday 6/11/20 @ 6:43 PM
0kj
0rpm
100%
0mph
Friday 6/19/20 @ 5:49 PM
✅
252kj
90rpm
38%
18mph
Monday 1/13/20 @ 3:42 AM
✅
483kj
40rpm
97%
18mph
Wednesday 6/12/19 @ 3:37 PM
159kj
94rpm
38%
18mph
Workouts
321
kj
Saturday 2/27/21
569
kj
Wednesday 11/18/20
246
kj
Saturday 11/14/20
528
kj
Friday 3/27/20
159
kj
Wednesday 6/12/19