Shake and Bake
Workouts
Thursday 10/20/22 @ 3:36 AM
kj
rpm
%
0mph
Tuesday 10/18/22 @ 10:7 AM
✅
203kj
79rpm
47%
20mph
Saturday 10/17/20 @ 3:47 PM
✅
2507kj
58rpm
100%
22mph
Saturday 2/27/21 @ 7:39 PM
588kj
89rpm
43%
20mph
Tuesday 7/7/20 @ 7:58 PM
✅
2125kj
52rpm
96%
21mph
Tuesday 7/7/20 @ 3:39 PM
748kj
88rpm
49%
22mph
Thursday 9/17/20 @ 2:27 PM
✅
1275kj
60rpm
100%
24mph
Sunday 1/17/21 @ 11:38 PM
256kj
90rpm
41%
19mph
Monday 9/14/20 @ 4:53 PM
✅
1179kj
56rpm
100%
23mph
Sunday 9/20/20 @ 4:29 PM
307kj
99rpm
42%
20mph
Sunday 8/2/20 @ 2:41 PM
✅
1445kj
47rpm
100%
20mph
Sunday 8/2/20 @ 5:7 PM
555kj
90rpm
48%
22mph
Tuesday 1/14/20 @ 12:59 AM
✅
1218kj
44rpm
100%
20mph
Monday 7/20/20 @ 4:18 PM
618kj
95rpm
48%
22mph
Sunday 1/19/20 @ 9:31 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 4:6 PM
✅
766kj
88rpm
50%
22mph
Wednesday 6/24/20 @ 3:56 PM
✅
1963kj
48rpm
100%
20mph
Sunday 3/29/20 @ 11:5 PM
650kj
89rpm
46%
21mph
Thursday 6/11/20 @ 6:43 PM
0kj
0rpm
100%
0mph
Thursday 6/18/20 @ 4:36 PM
✅
357kj
94rpm
46%
21mph
Workouts
588
kj
Saturday 2/27/21
256
kj
Sunday 1/17/21
307
kj
Sunday 9/20/20
555
kj
Sunday 8/2/20
kj
Sunday 1/19/20
650
kj
Sunday 3/29/20
0
kj
Thursday 6/11/20