Shake and Bake
Workouts
Thursday 9/7/23 @ 3:1 AM
283kj
85rpm
37%
16mph
Tuesday 8/10/21 @ 7:14 PM
✅
405kj
89rpm
42%
19mph
Wednesday 12/2/20 @ 2:6 AM
412kj
84rpm
38%
17mph
Friday 12/4/20 @ 11:37 AM
✅
574kj
86rpm
44%
19mph
Monday 5/10/21 @ 10:36 PM
538kj
85rpm
40%
17mph
Saturday 1/16/21 @ 12:56 PM
✅
667kj
86rpm
43%
19mph
Sunday 1/16/22 @ 2:31 AM
344kj
89rpm
35%
16mph
Saturday 1/15/22 @ 12:45 PM
✅
488kj
84rpm
42%
18mph
Thursday 5/13/21 @ 3:34 AM
293kj
88rpm
37%
17mph
Wednesday 10/14/20 @ 7:22 PM
✅
396kj
91rpm
41%
19mph
Tuesday 2/2/21 @ 9:54 PM
333kj
87rpm
39%
17mph
Monday 2/1/21 @ 11:27 AM
✅
384kj
84rpm
42%
18mph
Sunday 4/12/20 @ 9:11 PM
74kj
75rpm
38%
15mph
Sunday 8/2/20 @ 4:14 PM
✅
82kj
75rpm
39%
15mph
Saturday 8/15/20 @ 1:2 AM
312kj
85rpm
39%
17mph
Tuesday 11/17/20 @ 12:0 PM
✅
424kj
86rpm
44%
19mph
Tuesday 6/16/20 @ 10:43 PM
86kj
78rpm
39%
16mph
Tuesday 6/23/20 @ 11:48 AM
✅
106kj
83rpm
41%
17mph
Sunday 5/10/20 @ 9:55 PM
173kj
77rpm
40%
16mph
Thursday 3/26/20 @ 11:11 AM
✅
236kj
78rpm
44%
18mph
Workouts
538
kj
Monday 5/10/21
344
kj
Sunday 1/16/22
293
kj
Thursday 5/13/21