Shake and Bake
Workouts
Saturday 5/27/23 @ 6:29 PM
247kj
83rpm
35%
15mph
Monday 10/9/23 @ 9:28 PM
✅
369kj
85rpm
41%
18mph
Monday 5/9/22 @ 1:27 AM
234kj
84rpm
36%
16mph
Tuesday 9/19/23 @ 11:48 AM
✅
349kj
84rpm
41%
18mph
Saturday 2/5/22 @ 2:34 AM
274kj
88rpm
35%
16mph
Friday 3/5/21 @ 10:33 PM
✅
462kj
97rpm
41%
20mph
Sunday 8/29/21 @ 12:26 AM
163kj
78rpm
38%
15mph
Sunday 6/27/21 @ 3:11 PM
✅
325kj
80rpm
50%
20mph
Saturday 2/6/21 @ 1:58 AM
518kj
85rpm
39%
17mph
Saturday 2/6/21 @ 3:21 PM
✅
751kj
86rpm
45%
20mph
Tuesday 2/2/21 @ 9:54 PM
333kj
87rpm
39%
17mph
Tuesday 2/2/21 @ 11:43 PM
✅
486kj
90rpm
45%
20mph
Sunday 4/12/20 @ 9:11 PM
74kj
75rpm
38%
15mph
Thursday 5/21/20 @ 11:59 AM
✅
90kj
76rpm
41%
16mph
Wednesday 11/25/20 @ 2:30 AM
410kj
83rpm
39%
17mph
Saturday 11/28/20 @ 3:19 PM
✅
582kj
91rpm
42%
19mph
Monday 11/23/20 @ 12:57 AM
326kj
82rpm
41%
17mph
Friday 11/27/20 @ 4:12 PM
✅
479kj
84rpm
47%
20mph
Saturday 8/15/20 @ 1:2 AM
312kj
85rpm
39%
17mph
Monday 11/16/20 @ 11:7 PM
✅
462kj
86rpm
46%
20mph
Workouts
234
kj
Monday 5/9/22
518
kj
Saturday 2/6/21
410
kj
Wednesday 11/25/20