Shake and Bake
Workouts
Monday 1/23/23 @ 4:36 AM
297kj
85rpm
33%
15mph
Saturday 1/21/23 @ 9:15 PM
✅
475kj
81rpm
42%
18mph
Wednesday 12/2/20 @ 2:6 AM
✅
412kj
84rpm
38%
17mph
Saturday 12/5/20 @ 6:34 PM
331kj
84rpm
35%
15mph
Sunday 1/16/22 @ 2:31 AM
✅
344kj
89rpm
35%
16mph
Saturday 1/15/22 @ 7:10 PM
275kj
45rpm
45%
11mph
Monday 10/18/21 @ 7:51 PM
233kj
83rpm
35%
15mph
Tuesday 10/19/21 @ 10:18 PM
✅
343kj
74rpm
44%
17mph
Sunday 8/29/21 @ 12:26 AM
163kj
78rpm
38%
15mph
Tuesday 7/6/21 @ 11:30 PM
✅
213kj
67rpm
47%
17mph
Tuesday 2/2/21 @ 9:54 PM
333kj
87rpm
39%
17mph
Wednesday 2/3/21 @ 7:12 PM
✅
343kj
80rpm
42%
18mph
Saturday 8/15/20 @ 1:2 AM
✅
312kj
85rpm
39%
17mph
Tuesday 11/17/20 @ 6:53 PM
258kj
83rpm
36%
16mph
Wednesday 10/21/20 @ 4:38 PM
183kj
79rpm
39%
16mph
Thursday 10/22/20 @ 3:14 PM
✅
262kj
76rpm
48%
19mph
Sunday 5/10/20 @ 9:55 PM
173kj
77rpm
40%
16mph
Saturday 3/7/20 @ 11:25 PM
✅
276kj
73rpm
49%
19mph
Tuesday 3/10/20 @ 4:8 AM
134kj
65rpm
38%
13mph
Friday 1/17/20 @ 9:57 PM
✅
215kj
72rpm
45%
17mph
Workouts
297
kj
Monday 1/23/23
275
kj
Saturday 1/15/22
233
kj
Monday 10/18/21