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Shake and Bake
pzp_4_me
Pacific NW
25
Beat bumblebeegirl
VS
bumblebeegirl
Seattle 🌲
36 🔥
Beat pzp_4_me
Workouts
Previous Workouts
Next Workouts
Friday 8/18/23 @ 2:49 AM
✅
293
kj
84
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 3/31/20 @ 12:32 AM
272
kj
83
rpm
37
%
16
mph
Sunday 7/30/23 @ 3:45 AM
252
kj
85
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
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Thursday 6/11/20 @ 1:17 AM
✅
385
kj
89
rpm
41
%
18
mph
Monday 6/5/23 @ 6:58 PM
173
kj
86
rpm
35
%
16
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Friday 2/26/21 @ 1:14 AM
✅
179
kj
86
rpm
36
%
16
mph
Wednesday 12/8/21 @ 1:35 AM
✅
97
kj
76
rpm
41
%
16
mph
15 min Latin Ride
Cody Rigsby
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Tuesday 12/14/21 @ 3:37 AM
79
kj
76
rpm
38
%
15
mph
Monday 11/23/20 @ 12:57 AM
✅
326
kj
82
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 9/17/19 @ 11:47 PM
297
kj
84
rpm
39
%
17
mph
Monday 10/5/20 @ 1:18 AM
✅
124
kj
75
rpm
41
%
16
mph
20 min LHM: Fresh Friday Ride
Denis Morton
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Friday 10/2/20 @ 2:0 PM
118
kj
75
rpm
40
%
16
mph
Thursday 8/20/20 @ 10:32 PM
✅
93
kj
80
rpm
39
%
16
mph
15 min Low Impact Ride
Emma Lovewell
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Monday 7/20/20 @ 12:32 PM
90
kj
83
rpm
38
%
16
mph
Thursday 3/5/20 @ 2:40 AM
159
kj
82
rpm
36
%
15
mph
30 min Low Impact Ride
Emma Lovewell
View Class
Share
Monday 5/25/20 @ 5:36 PM
✅
219
kj
83
rpm
41
%
17
mph
Wednesday 4/29/20 @ 11:2 PM
116
kj
79
rpm
38
%
16
mph
20 min Low Impact Ride
Emma Lovewell
View Class
Share
Thursday 4/30/20 @ 1:13 PM
✅
120
kj
81
rpm
38
%
16
mph
Wednesday 1/1/20 @ 4:3 AM
149
kj
71
rpm
38
%
15
mph
30 min Best of the Decade Ride
Emma Lovewell
View Class
Share
Wednesday 1/1/20 @ 1:0 PM
✅
187
kj
76
rpm
41
%
16
mph
Previous Workouts
Next Workouts
pzp_4_me
Pacific NW
25
Beat bumblebeegirl
VS
bumblebeegirl
Seattle 🌲
36 🔥
Beat pzp_4_me
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
293
kj
Friday 8/18/23
272
kj
Tuesday 3/31/20
45 min Power Zone Ride
Denis Morton
View Class
Share
252
kj
Sunday 7/30/23
✅
385
kj
Thursday 6/11/20
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
173
kj
Monday 6/5/23
✅
179
kj
Friday 2/26/21
15 min Latin Ride
Cody Rigsby
View Class
Share
✅
97
kj
Wednesday 12/8/21
79
kj
Tuesday 12/14/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
326
kj
Monday 11/23/20
297
kj
Tuesday 9/17/19
20 min LHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
124
kj
Monday 10/5/20
118
kj
Friday 10/2/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
93
kj
Thursday 8/20/20
90
kj
Monday 7/20/20
30 min Low Impact Ride
Emma Lovewell
View Class
Share
159
kj
Thursday 3/5/20
✅
219
kj
Monday 5/25/20
20 min Low Impact Ride
Emma Lovewell
View Class
Share
116
kj
Wednesday 4/29/20
✅
120
kj
Thursday 4/30/20
30 min Best of the Decade Ride
Emma Lovewell
View Class
Share
149
kj
Wednesday 1/1/20
✅
187
kj
Wednesday 1/1/20
Previous Workouts
Next Workouts