Shake and Bake
Workouts
Thursday 9/7/23 @ 3:1 AM
283kj
85rpm
37%
16mph
Wednesday 1/26/22 @ 9:11 PM
✅
423kj
88rpm
42%
19mph
Saturday 8/15/20 @ 1:2 AM
312kj
85rpm
39%
17mph
Wednesday 9/21/22 @ 9:1 PM
✅
456kj
84rpm
46%
20mph
Monday 5/9/22 @ 1:27 AM
234kj
84rpm
36%
16mph
Tuesday 12/21/21 @ 9:34 PM
✅
402kj
87rpm
43%
19mph
Wednesday 12/2/20 @ 2:6 AM
412kj
84rpm
38%
17mph
Saturday 12/5/20 @ 3:56 PM
✅
587kj
86rpm
44%
19mph
Saturday 4/2/22 @ 7:12 PM
450kj
88rpm
36%
16mph
Sunday 3/27/22 @ 2:25 PM
✅
609kj
89rpm
40%
18mph
Sunday 1/16/22 @ 2:31 AM
344kj
89rpm
35%
16mph
Thursday 1/13/22 @ 7:33 PM
✅
517kj
84rpm
43%
19mph
Thursday 5/13/21 @ 3:34 AM
293kj
88rpm
37%
17mph
Thursday 5/6/21 @ 5:10 PM
✅
407kj
92rpm
41%
19mph
Tuesday 2/2/21 @ 9:54 PM
333kj
87rpm
39%
17mph
Tuesday 2/2/21 @ 8:18 PM
✅
457kj
86rpm
44%
19mph
Sunday 4/12/20 @ 9:11 PM
74kj
75rpm
38%
15mph
Tuesday 2/11/20 @ 8:23 PM
✅
84kj
73rpm
40%
15mph
Friday 12/11/20 @ 1:37 AM
402kj
82rpm
39%
17mph
Sunday 12/13/20 @ 8:12 PM
✅
601kj
86rpm
45%
20mph
Workouts
234
kj
Monday 5/9/22
450
kj
Saturday 4/2/22
344
kj
Sunday 1/16/22
293
kj
Thursday 5/13/21