Shake and Bake
Workouts
Monday 5/9/22 @ 1:27 AM
✅
234kj
84rpm
36%
16mph
Friday 9/22/23 @ 9:53 PM
202kj
69rpm
37%
14mph
Saturday 8/15/20 @ 1:2 AM
✅
312kj
85rpm
39%
17mph
Wednesday 9/14/22 @ 12:23 PM
177kj
63rpm
38%
13mph
Monday 5/10/21 @ 10:36 PM
✅
538kj
85rpm
40%
17mph
Thursday 5/6/21 @ 7:31 PM
425kj
74rpm
40%
15mph
Sunday 1/16/22 @ 2:31 AM
✅
344kj
89rpm
35%
16mph
Saturday 1/15/22 @ 8:11 PM
262kj
76rpm
34%
14mph
Wednesday 10/6/21 @ 3:15 PM
✅
253kj
89rpm
35%
16mph
Tuesday 10/5/21 @ 2:56 AM
191kj
71rpm
36%
13mph
Sunday 8/29/21 @ 12:26 AM
163kj
78rpm
38%
15mph
Wednesday 6/30/21 @ 3:22 PM
✅
174kj
68rpm
42%
15mph
Friday 12/11/20 @ 1:37 AM
✅
402kj
82rpm
39%
17mph
Saturday 5/29/21 @ 4:28 PM
376kj
72rpm
42%
16mph
Sunday 7/5/20 @ 8:21 PM
✅
392kj
85rpm
38%
17mph
Monday 5/24/21 @ 11:37 PM
310kj
70rpm
39%
14mph
Thursday 5/13/21 @ 3:34 AM
✅
293kj
88rpm
37%
17mph
Monday 5/10/21 @ 4:37 PM
219kj
69rpm
38%
14mph
Tuesday 2/2/21 @ 9:54 PM
✅
333kj
87rpm
39%
17mph
Tuesday 2/2/21 @ 2:7 AM
258kj
76rpm
37%
15mph
Workouts
202
kj
Friday 9/22/23
425
kj
Thursday 5/6/21
262
kj
Saturday 1/15/22
219
kj
Monday 5/10/21