Shake and Bake
Workouts
Saturday 5/20/23 @ 5:43 PM
228kj
88rpm
33%
15mph
Wednesday 3/31/21 @ 8:7 PM
✅
298kj
73rpm
43%
17mph
Saturday 2/5/22 @ 2:34 AM
274kj
88rpm
35%
16mph
Wednesday 3/3/21 @ 7:25 PM
✅
294kj
86rpm
37%
16mph
Sunday 4/12/20 @ 2:27 AM
169kj
71rpm
44%
17mph
Friday 3/19/21 @ 6:46 PM
✅
208kj
82rpm
39%
16mph
Tuesday 7/7/20 @ 10:53 PM
394kj
83rpm
39%
17mph
Friday 2/19/21 @ 7:11 PM
✅
407kj
83rpm
39%
17mph
Saturday 2/6/21 @ 1:58 AM
✅
518kj
85rpm
39%
17mph
Saturday 2/6/21 @ 7:33 PM
502kj
81rpm
40%
17mph
Wednesday 1/27/21 @ 1:23 AM
✅
314kj
85rpm
38%
17mph
Monday 1/25/21 @ 8:10 PM
311kj
84rpm
39%
17mph
Tuesday 1/19/21 @ 11:39 PM
297kj
86rpm
38%
17mph
Monday 1/18/21 @ 9:30 PM
✅
315kj
84rpm
40%
17mph
Friday 1/15/21 @ 1:32 AM
✅
73kj
66rpm
48%
18mph
Tuesday 1/12/21 @ 7:1 PM
60kj
67rpm
43%
16mph
Friday 5/8/20 @ 2:21 AM
171kj
86rpm
36%
16mph
Thursday 12/10/20 @ 8:43 PM
✅
184kj
80rpm
37%
16mph
Sunday 4/12/20 @ 9:29 PM
93kj
85rpm
33%
14mph
Tuesday 11/24/20 @ 9:56 PM
✅
108kj
77rpm
38%
15mph
Workouts
228
kj
Saturday 5/20/23
502
kj
Saturday 2/6/21
297
kj
Tuesday 1/19/21
171
kj
Friday 5/8/20
93
kj
Sunday 4/12/20