Shake and Bake
Workouts
Thursday 9/7/23 @ 3:1 AM
283kj
85rpm
37%
16mph
Thursday 1/27/22 @ 10:18 PM
✅
339kj
91rpm
38%
18mph
Wednesday 12/2/20 @ 2:6 AM
412kj
84rpm
38%
17mph
Monday 4/11/22 @ 8:36 PM
✅
447kj
92rpm
38%
18mph
Monday 10/18/21 @ 7:51 PM
233kj
83rpm
35%
15mph
Tuesday 10/19/21 @ 9:40 PM
✅
304kj
89rpm
38%
17mph
Monday 10/11/21 @ 12:16 AM
315kj
86rpm
35%
15mph
Wednesday 10/6/21 @ 9:10 PM
✅
417kj
90rpm
37%
17mph
Wednesday 10/6/21 @ 3:15 PM
253kj
89rpm
35%
16mph
Monday 10/4/21 @ 9:28 PM
✅
327kj
89rpm
38%
17mph
Friday 12/11/20 @ 1:37 AM
402kj
82rpm
39%
17mph
Saturday 12/12/20 @ 2:18 PM
✅
468kj
84rpm
42%
18mph
Sunday 7/5/20 @ 8:21 PM
392kj
85rpm
38%
17mph
Monday 5/24/21 @ 8:38 PM
✅
455kj
87rpm
40%
18mph
Thursday 5/13/21 @ 3:34 AM
293kj
88rpm
37%
17mph
Monday 5/10/21 @ 8:49 PM
✅
318kj
88rpm
39%
17mph
Tuesday 2/2/21 @ 9:54 PM
333kj
87rpm
39%
17mph
Monday 2/1/21 @ 8:39 PM
✅
358kj
91rpm
39%
18mph
Tuesday 6/16/20 @ 10:43 PM
86kj
78rpm
39%
16mph
Tuesday 6/23/20 @ 11:58 PM
✅
106kj
86rpm
40%
17mph
Workouts
233
kj
Monday 10/18/21
315
kj
Monday 10/11/21
293
kj
Thursday 5/13/21