Shake and Bake
Workouts
Thursday 9/7/23 @ 3:1 AM
283kj
85rpm
37%
16mph
Wednesday 8/11/21 @ 12:28 AM
✅
332kj
81rpm
42%
17mph
Wednesday 12/2/20 @ 2:6 AM
412kj
84rpm
38%
17mph
Saturday 12/5/20 @ 4:59 PM
✅
422kj
64rpm
48%
17mph
Monday 10/18/21 @ 7:51 PM
233kj
83rpm
35%
15mph
Tuesday 10/19/21 @ 12:7 AM
✅
305kj
77rpm
42%
17mph
Wednesday 10/6/21 @ 3:15 PM
253kj
89rpm
35%
16mph
Tuesday 10/5/21 @ 12:1 AM
✅
303kj
90rpm
37%
17mph
Friday 12/11/20 @ 1:37 AM
402kj
82rpm
39%
17mph
Saturday 12/12/20 @ 4:57 PM
✅
456kj
63rpm
51%
17mph
Sunday 7/5/20 @ 8:21 PM
392kj
85rpm
38%
17mph
Saturday 5/22/21 @ 2:55 PM
✅
451kj
66rpm
51%
18mph
Thursday 5/13/21 @ 3:34 AM
293kj
88rpm
37%
17mph
Tuesday 10/13/20 @ 12:6 AM
✅
381kj
82rpm
44%
19mph
Tuesday 2/2/21 @ 9:54 PM
✅
333kj
87rpm
39%
17mph
Wednesday 2/3/21 @ 1:37 AM
279kj
75rpm
40%
15mph
Sunday 4/12/20 @ 9:11 PM
✅
74kj
75rpm
38%
15mph
Tuesday 9/1/20 @ 11:32 PM
68kj
74rpm
36%
14mph
Saturday 9/26/20 @ 9:1 PM
184kj
80rpm
39%
16mph
Wednesday 9/23/20 @ 11:32 PM
✅
269kj
74rpm
50%
19mph
Workouts
233
kj
Monday 10/18/21
293
kj
Thursday 5/13/21