Shake and Bake
Workouts
Monday 4/24/23 @ 2:54 AM
✅
218kj
87rpm
33%
15mph
Thursday 1/19/23 @ 12:2 AM
189kj
78rpm
33%
14mph
Monday 1/23/23 @ 4:36 AM
✅
297kj
85rpm
33%
15mph
Saturday 1/21/23 @ 5:42 PM
273kj
80rpm
33%
14mph
Tuesday 2/8/22 @ 12:36 AM
✅
254kj
88rpm
35%
16mph
Tuesday 2/8/22 @ 12:56 AM
205kj
79rpm
34%
14mph
Monday 5/10/21 @ 10:36 PM
✅
538kj
85rpm
40%
17mph
Sunday 2/6/22 @ 4:57 PM
362kj
80rpm
35%
15mph
Friday 1/21/22 @ 8:2 PM
✅
344kj
85rpm
37%
16mph
Wednesday 1/19/22 @ 11:22 PM
287kj
82rpm
34%
15mph
Sunday 1/16/22 @ 2:31 AM
✅
344kj
89rpm
35%
16mph
Sunday 1/16/22 @ 1:31 AM
285kj
82rpm
34%
15mph
Saturday 11/27/21 @ 12:38 AM
✅
163kj
86rpm
41%
18mph
Sunday 11/21/21 @ 5:45 PM
160kj
78rpm
45%
18mph
Monday 10/11/21 @ 11:48 PM
✅
240kj
82rpm
35%
15mph
Wednesday 10/13/21 @ 1:31 AM
216kj
79rpm
34%
14mph
Sunday 8/29/21 @ 12:26 AM
163kj
78rpm
38%
15mph
Sunday 6/27/21 @ 9:21 PM
✅
168kj
73rpm
40%
16mph
Tuesday 12/29/20 @ 1:44 AM
✅
261kj
78rpm
39%
16mph
Tuesday 9/1/20 @ 12:15 PM
206kj
71rpm
38%
14mph
Workouts
189
kj
Thursday 1/19/23
273
kj
Saturday 1/21/23
205
kj
Tuesday 2/8/22
362
kj
Sunday 2/6/22
287
kj
Wednesday 1/19/22
285
kj
Sunday 1/16/22