Shake and Bake
Workouts
Tuesday 7/11/23 @ 10:13 PM
374kj
83rpm
42%
18mph
Monday 2/8/21 @ 10:15 PM
✅
422kj
85rpm
44%
19mph
Thursday 4/6/23 @ 9:46 PM
357kj
83rpm
42%
18mph
Saturday 4/15/23 @ 2:46 PM
✅
388kj
82rpm
43%
18mph
Wednesday 11/9/22 @ 10:38 PM
478kj
85rpm
41%
18mph
Sunday 2/14/21 @ 3:13 PM
✅
578kj
86rpm
44%
20mph
Thursday 8/25/22 @ 9:51 PM
216kj
83rpm
40%
17mph
Thursday 8/25/22 @ 7:29 PM
✅
271kj
83rpm
44%
19mph
Sunday 7/17/22 @ 3:55 PM
509kj
87rpm
42%
19mph
Sunday 5/23/21 @ 3:27 PM
✅
612kj
89rpm
44%
20mph
Saturday 4/16/22 @ 4:28 PM
503kj
90rpm
40%
18mph
Saturday 12/5/20 @ 3:56 PM
✅
587kj
86rpm
44%
19mph
Thursday 3/10/22 @ 10:38 PM
334kj
89rpm
39%
18mph
Wednesday 3/9/22 @ 7:41 PM
✅
403kj
88rpm
42%
19mph
Monday 9/6/21 @ 3:58 PM
207kj
86rpm
39%
17mph
Monday 10/26/20 @ 4:52 PM
✅
246kj
86rpm
42%
18mph
Sunday 5/30/21 @ 11:36 PM
442kj
86rpm
40%
17mph
Sunday 12/13/20 @ 8:12 PM
✅
601kj
86rpm
45%
20mph
Wednesday 4/14/21 @ 10:31 PM
302kj
88rpm
37%
17mph
Thursday 4/8/21 @ 3:52 PM
✅
415kj
87rpm
43%
19mph
Workouts
374
kj
Tuesday 7/11/23
357
kj
Thursday 4/6/23
478
kj
Wednesday 11/9/22
216
kj
Thursday 8/25/22
334
kj
Thursday 3/10/22
207
kj
Monday 9/6/21
302
kj
Wednesday 4/14/21