Shake and Bake
Workouts
Monday 12/11/23 @ 11:59 PM
367kj
82rpm
42%
18mph
Sunday 9/17/23 @ 4:46 PM
✅
507kj
88rpm
46%
21mph
Wednesday 9/14/22 @ 10:47 PM
377kj
86rpm
41%
18mph
Wednesday 11/18/20 @ 2:59 PM
✅
577kj
85rpm
50%
22mph
Sunday 7/17/22 @ 3:55 PM
509kj
87rpm
42%
19mph
Saturday 7/4/20 @ 2:6 PM
✅
703kj
92rpm
46%
21mph
Saturday 4/16/22 @ 4:28 PM
503kj
90rpm
40%
18mph
Saturday 12/5/20 @ 6:35 PM
✅
784kj
83rpm
51%
22mph
Monday 9/6/21 @ 3:58 PM
207kj
86rpm
39%
17mph
Monday 8/24/20 @ 4:57 PM
✅
344kj
90rpm
47%
21mph
Friday 9/10/21 @ 10:38 PM
334kj
87rpm
39%
18mph
Wednesday 5/12/21 @ 8:59 PM
✅
570kj
87rpm
50%
22mph
Sunday 5/30/21 @ 11:36 PM
442kj
86rpm
40%
17mph
Saturday 5/29/21 @ 6:8 PM
✅
835kj
81rpm
54%
23mph
Saturday 5/8/21 @ 3:37 PM
523kj
91rpm
37%
17mph
Saturday 5/8/21 @ 2:4 PM
✅
1000kj
83rpm
52%
22mph
Monday 2/1/21 @ 11:31 PM
312kj
85rpm
38%
17mph
Monday 2/1/21 @ 3:2 PM
✅
634kj
81rpm
54%
23mph
Thursday 1/7/21 @ 12:30 AM
277kj
84rpm
38%
16mph
Friday 8/28/20 @ 3:23 PM
✅
539kj
86rpm
49%
21mph
Workouts
367
kj
Monday 12/11/23
377
kj
Wednesday 9/14/22
207
kj
Monday 9/6/21
334
kj
Friday 9/10/21
523
kj
Saturday 5/8/21
277
kj
Thursday 1/7/21